Healing Solutions Physical Therapy

05/27/2026

Your body talks to you every day.
Through tight shoulders. Headaches. Exhaustion. Sore hips. Trouble sleeping. Stress that never fully shuts off.

Massage therapy is more than relaxation — it’s giving your body a chance to slow down, recover, and finally be heard.

Sometimes the best thing you can do for yourself is pause long enough to listen to what your body has been trying to tell you.
Take a break. Breathe deeper. Move better. Feel better. 💜

Book your session today and give your body the care it deserves.

05/26/2026

🙌 Meet Ashley — our Master Massage Therapist & Stretch Specialist! 🙌

When it comes to melting away tension and restoring your body's motion, Ashley is your girl! ✨ With expert hands and a passion for healing, she customizes every session to meet YOUR specific needs — because no two bodies are the same!

Whether you're battling tight muscles, recovering from an injury, or just need a reset, Ashley's massage and stretching techniques will have you feeling like a whole new person! 💪

📞 Call us today to book your session with Ashley!

05/25/2026

🇺🇸 Big thank you to Anytime Fitness West Wichita for hosting a phenomenal Murph event! The turnout was amazing and the effort was even better. Proud of this community! 💪

05/25/2026

🇺🇸 Happy Memorial Day from Healing Solutions Physical Therapy! 🇺🇸

Today, we pause to honor and remember the brave men and women who gave everything in service to our country. Their courage, strength, and sacrifice inspire us every single day.

At Healing Solutions, we are proud to serve those who have served us — and we're grateful to be part of a community built on resilience and hope.

Wishing you and your loved ones a meaningful Memorial Day filled with gratitude, togetherness, and peace.

🇺🇸

05/22/2026

Healing In Motion 💪🔥

Helping people build mobilty, strength, and stability through purposeful movement that carries over into everyday life. This is how we do it at Healing Solutions Physical Therapy !!

Check out DrJBooth’s post.

05/21/2026

Tight muscles. Persistent pain. Limited movement.

Dry needling can help relieve muscle tension, reduce trigger points, and improve mobility so you can move and feel better again.

📍 Haysville, KS
📍 Anytime Fitness West Wichita - Recovery Room
📞 316-710-4600
🌐 Healingks.com

05/21/2026

Details for Anytime Fitness West Wichita Murph + Cookout on Memorial Day!

05/20/2026

Join us this Memorial Day at Anytime Fitness West Wichita for the Murph Workout + Cookout as we honor our fallen heroes and come together as a community. 🇺🇸 All fitness levels are welcome for this meaningful event filled with movement, connection, and purpose.

🇺🇸 AF Murph Workout + Potluck Cookout 🇺🇸

Our annual Murph Workout is coming up and we’re doing a community potluck cookout afterward! 🌭🍔🥗🍉

If you plan on bringing something, comment below with what you’d like to bring OR fill out the signup sheet next time you’re at the gym.

And please don’t feel like you have to go above and beyond. No pressure to make anything fancy or spend a bunch of money. Whether it’s chips, ice, drinks, fruit, buns, a side dish, utinsils or anything in between, every contribution helps and is appreciated more than you know.

We’d also love to have a few gluten free options available for members who may need them!

This event is all about community, honoring heroes, and spending time together with our AF Fit Fam 🇺🇸💜

05/19/2026

“I thought feeling tight all the time was normal.”

That’s what a client told me as she laid on the table with shoulders pulled up tight, upper traps hard as rocks, and tension headaches that had become part of her everyday life. Between work, stress, taking care of everyone else, and constantly being on the go, her body had been stuck in survival mode for months.

Halfway through the session, her shoulders finally dropped. She took a deep breath and said, “I didn’t even realize I’d been holding all of this.”

Sometimes the pain in our shoulders and traps isn’t just physical. It’s stress. Anxiety. Long days. Heavy responsibilities. Our bodies keep score of everything we carry.

Massage therapy is more than relaxation — it’s giving your body permission to let go. To breathe deeper. To sleep better. To move without pain. To feel like yourself again. 💜

05/18/2026

Just because you can move further into a stretch doesn’t mean you should.

For individuals who are hypermobile, pushing too far into end-range flexibility can create compensation patterns instead of improving movement quality. Assisted stretching is designed to provide a deep, effective stretch, but it should always be individualized to the person’s mobility, control, and stability needs. Sometimes the most beneficial stretch is not the deepest stretch possible, but what allows the body to move well without compensating.



📸Tressa Jean

05/16/2026

The lovely Amanda Jolley getting her ears pierced in a spontaneous moment out here at mom's and margaritas event hosted by her and her wonderful team LuxelivingICT Woot! Woot!!