10/20/2026
Some players wear Tommy John surgery like it’s a badge of honor. We get it. It means they love baseball and they’ve given it their all.
But it’s not anything you want to go through.
You don’t become elite by getting injured.
You become elite by staying healthy.
The truth is, many of these surgeries happen because fatigue and strength loss were ignored long before the elbow gave out.
Let’s stop glorifying the injury and start preventing it.