Carolyn's studentship began in 2007, and as a 200-hour RYT, she continues learning and cultivating her personal practice to more genuinely translate knowledge to her students. She firmly believes that the physical postures help bring you into the present moment, leading you towards mental stillness and clarity. In this quiet space, mindfulness, kindness, and compassion with oneself and others can
thrive. Having always felt a strong connection to the ocean, the paddleboard soon became her floating yoga mat. Carolyn enjoys using SUPY as a means to unplug students from the chaos of daily life, using the water to elevate their practice and emphasize connection with themselves and the elements. Carolyn is committed to helping others cultivate a joyful and authentic life, no matter their unique path. Based in Wilmington, NC, Carolyn is an AcroYoga JAMbassador, Standup Paddle Yoga instructor, and guide of vinyasa flow committed to inspiring a community based on love, sensitivity, and play. Email [email protected] for private lessons and pricing information
