By The Sea Wellness

05/06/2026

Today is World Maternal Mental Health Day 🌎
🔵 Worldwide, 1 in 5 women experience a perinatal mental health disorder (PMHD) during pregnancy or postpartum.
🔵 Estimates are that 7 in 10 women downplay or hide their symptoms.
🔵 Perinatal mood disorders affect the entire family, and dads, partners, and non-birthing parents are also likely to experience a PMHD when the mother or birthing parent is also experiencing one.
🔵 It is estimated that 20-25% of pregnancies end in miscarriage or stillbirth, which increases the risk of experiencing a PMHD.

You are not alone. You are not to blame. With help, you WILL be well 💙 Get help now ⤵️
📱 Call or text the PSI HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
💻 Visit Postpartum.net for free support programs and perinatal mental health resources.

03/30/2026

Discover the compassionate care at By The Sea Wellness, fully dedicated to supporting mothers through their mental health journey. Visit our website to learn more about us.
When moms are supported, families thrive.

02/25/2026

12/12/2025

Motherhood changes everything, including your mental health.

I’m Sharon Norris, PMHNP-BC, and this January I’ll be opening my practice, By The Sea Wellness, to support women through pregnancy, postpartum, and beyond. My approach centers on thoughtful care, clear communication, and realistic treatment plans that help you live your best life.

Now accepting new patients for January.
More information and appointment scheduling at bytheseawellness.com