Integrative Medicine of South Florida

Integrative Medicine of South Florida Board Certified Internal Medicine Physician & Functional Physician located in Fort Lauderdale, FL

Double Board-certified Functional & internal Medicine physician, Dr. Faride Ramos provides integrative, high-quality care to patients living in South Lauderdale, Florida. Dr. Ramos understands that medicine is an art that requires integral and detailed training. She decided to specialize in Internal and Functional Medicine because of their complementary features. Both fields place lifestyle at the

forefront and offer more diagnostic and treatment options than typically afforded by western medicine.

08/19/2026

Weight Loss Is More Than Peptides — It’s a Complete Approach

Starting a medical weight loss program with peptides can be an exciting step toward improving your health, but lasting results are built through a combination of medical guidance, nutrition, movement, and healthy daily habits.

At Integrative Medicine of South Florida, Dr. Faride Ramos emphasizes a comprehensive approach to weight management. When appropriate, peptide-based therapies are combined with an individualized anti-inflammatory nutrition plan and regular physical activity to support each patient’s goals.

Dr. Ramos creates a personalized approach designed to emphasize nutrient-dense, minimally processed foods while reducing foods that may contribute to excess inflammation. Proper nutrition also helps support energy, metabolic health, and preservation of lean muscle during weight loss.

Regular movement—especially a combination of strength training and cardiovascular activity—can help maintain muscle mass, improve cardiovascular fitness, support insulin sensitivity, and make it easier to maintain results over time.

Peptides are a tool, not the entire program!
When medically appropriate and prescribed by your healthcare provider, peptide-based treatment may be one component of a larger weight-management strategy. The best approach is individualized and should include nutrition, exercise, sleep, stress management, and ongoing medical supervision.

Our goal isn’t simply to help you lose weight—it’s to help you build healthier habits and improve your overall wellness.

Every body is different. Dr. Ramos evaluates each patient individually to create a plan based on their health, needs, and goals.

Integrative Medicine of South Florida
Medical guidance. Personalized nutrition. Movement. Sustainable wellness. Call us for more information (754)732-2022

08/18/2026

Monday Motivation… every Monday is a Fresh Start, you choose your path.

08/17/2026

Healthy Skin Starts with the Right Daily Routine

Dr. Faride Ramos has created a skincare collection designed to support hydration, protection, and healthy-looking skin—three essentials for a beautiful complexion at every age.

Plump Moisturizer
Give your skin the hydration it deserves. A plumping moisturizer helps support the skin’s moisture barrier, improve the appearance of dryness, and leave the complexion looking smoother, softer, and more refreshed.

Tinted SPF – Soft & Matte
Sunscreen is one of the most important steps in any anti-aging routine. This tinted SPF combines daily sun protection with lightweight coverage and a soft, matte finish—perfect for helping protect your skin while creating a more even-looking complexion.

Retinol
A nighttime skincare favorite for supporting skin renewal, smoother texture, and the appearance of fine lines and uneven tone. Consistency is key, and retinol should be introduced gradually according to your skin’s tolerance.

Vitamin C
A powerful antioxidant that helps defend the skin against environmental stressors while supporting a brighter, more radiant and even-looking complexion. It pairs beautifully with SPF as part of a morning routine.

Simple routine:
AM ☀️ Vitamin C → Plump Moisturizer → Tinted SPF
PM 🌙 Cleanse → Retinol → Plump Moisturizer

Beautiful skin isn’t only about what you see today—it’s about how you protect, nourish, and care for it every day.

✨ Discover Dr. Faride Ramos’ skincare products at Integrative Medicine of South Florida. Call for more information (754)732-2022

08/15/2026

Sometimes, the best thing you can do for yourself is slow down, disconnect, and feed your soul. 🤍📖

A good book, a quiet space, and a little time away from the noise can be the perfect reminder that rest is productive too. Reading allows us to escape, dream, learn, reflect, and reconnect with ourselves.

Take time to relax your mind, nourish your soul, and enjoy the beauty of simply being present. ✨

A peaceful mind and a well-fed soul are their own kind of luxury. Have a great Saturday

08/14/2026

Hydrate. Plump. Glow.

Created by Dr. Faride Ramos, our Plump Moisturizer is specially formulated to provide intense hydration while helping the skin look smoother, softer, plumper, and beautifully refreshed.

Designed to support a healthy-looking skin barrier and enhance your natural glow, it’s the perfect addition to your daily skincare routine.

Because hydrated skin is happy skin—and that beautiful, plump glow starts with the right care. 🤍

Discover the Plump Moisturizer by Dr. Ramos at Integrative Medicine of South Florida. Call for more information (754)732-2022

Los mios estan bien pero los mios no estan bien. Sé que me entiendes
08/13/2026

Los mios estan bien pero los mios no estan bien. Sé que me entiendes

08/12/2026

At Integrative Medicine of South Florida, we believe skincare is more than beauty—it’s an important part of feeling confident, refreshed, and your best. 🤍

Our advanced skincare services are designed to support healthier, smoother, brighter, and more youthful-looking skin with treatments personalized to your individual needs.

✨ Discover our skincare & aesthetic services, including advanced facial treatments, PRX, Exosome Therapy, rejuvenating treatments, and personalized anti-aging solutions.

Whether your goal is to improve fine lines, texture, hydration, dullness, or overall skin appearance, our team can help create a treatment plan just for you.

🌿 Because beautiful skin isn’t about changing who you are—it’s about taking care of the skin you’re in.

📍 Integrative Medicine of South Florida
✨ Schedule your skincare consultation and discover which treatment is right for you. Call at 754-732-20222

08/10/2026

Keep Going. Your Story Is Still Being Written.

Some days will challenge you, some will change you, and some will remind you just how strong you really are.

Trust your journey. Celebrate the small wins. Learn from the difficult moments, and never underestimate how far consistency, faith, and courage can take you.

You don’t have to have everything figured out—you just have to keep moving forward. 🤍

Believe in yourself. Your dreams are worth the effort.

Mindful eating is more than what you eat—it’s about how you eat and how you connect with your body.Instead of rushing th...
08/10/2026

Mindful eating is more than what you eat—it’s about how you eat and how you connect with your body.

Instead of rushing through meals or eating while distracted, mindful eating encourages you to slow down, pay attention, and recognize your body’s natural hunger and fullness signals.

Simple ways to practice:
🥗 Eat slowly and chew thoroughly
📵 Reduce distractions during meals
💧 Stay hydrated throughout the day
🌈 Include a variety of colorful, nutrient-rich foods
🧠 Notice how different foods make you feel
❤️ Listen to hunger and fullness cues without judgment

Mindful eating isn’t about perfection or restrictive diets. It’s about creating a healthier, more intentional relationship with food—one meal at a time.

At Integrative Medicine of South Florida, we believe nutrition is an important part of supporting overall wellness, energy, metabolic health, and long-term healthy habits. Call us to get more information about our programs to lose weight: (754)732-2022

Slow down. Nourish your body. Enjoy your food. Listen to what your body needs.

August is Spinal Muscular Atrophy (SMA) Awareness MonthSpinal Muscular Atrophy (SMA) is a rare genetic condition that af...
08/09/2026

August is Spinal Muscular Atrophy (SMA) Awareness Month

Spinal Muscular Atrophy (SMA) is a rare genetic condition that affects the nerve cells responsible for controlling voluntary muscle movement. Over time, it can lead to progressive muscle weakness and may affect important functions such as movement, breathing, swallowing, and daily activities.

🧬 SMA is genetic. Most commonly, it is associated with changes in the SMN1 gene. Because early diagnosis can be especially important, newborn screening and genetic testing have become valuable tools in identifying SMA as early as possible.

Thanks to advances in medical research, the landscape of SMA care has changed significantly in recent years, with treatments now available that can target the underlying biology of the disease. Early identification can help patients and their healthcare teams explore appropriate treatment and supportive-care options sooner.

This Spinal Muscular Atrophy Awareness Month, let’s help turn awareness into education, compassion, research, and hope for every family affected by SMA.

Integrative Medicine of South Florida
Supporting education, prevention, and informed healthcare decisions. Call for more information (754)732-2022

Address

1650 NE 26th Street Suite 200
Wilton Manors, FL
33305

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+17547324300

Website

Alerts

Be the first to know and let us send you an email when Integrative Medicine of South Florida posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Integrative Medicine of South Florida:

Shortcuts

Share

Category