MentalRest Counseling

07/15/2026

Looking for an opportunity to share your skills and benefit your local community? We love Green Tree and we think you’ll love volunteering with them!

We are looking for amazing volunteers to facilitate wellness and recovery groups! If you have a skill, hobby, or passion you want to share, we’d love to have you.

We’re looking for leaders in:
🧘‍♂️ Mindfulness & Meditation
🎨 Arts & Crafts
💻 Technology & Employment Skills
🌱 Coping Skills & Spirituality..or anything related to the 8 Dimensions of Wellness!

Whether you want to lead a yoga session or teach a life skill, your time can make a massive difference in someone’s journey.

👉 Sound like you? send us an email at: [email protected]

07/13/2026

Join us!

07/13/2026

Are you experiencing financial hardship and live in Forsyth county? Start your counseling journey at NO COST! Visit www.mentalrest.com/nocost to join our counseling wait list today!

05/29/2026

✨ Ready to bring a little more calm into your week? ✨

Life has a lot of moving parts right now. If you’re ready to hit the pause button, reset, and connect with others who get it, join Brooke Losey, LCMHCA, for our upcoming 6-week virtual therapeutic group.

We’re keeping space intimate (limited to 6 people) so everyone gets genuine support, and it’s intentionally affordable with weekly payment options. Join us online from anywhere in NC! 🏡👇

🗓️ Thursdays, June 4 – July 9 ⏰ 7:00 – 8:00 PM 📍 Online via Zoom

Spots fill up fast! Scan the QR code or click the link in our bio to reserve your space. Let’s cultivate some wellbeing together. 🤍

OnlineGroupTherapy

04/27/2026

Burnout isn’t a badge of honor—it’s a sign that something needs to change. In this interview, our founder Jessica shares how to tell the difference between helpful stress and the kind that quietly wears you down, and why building real support systems is so important. If you’ve ever felt alone in your stress, this one’s worth a read:

We sat down with one of our Winston Starts Founder, Jessica Bruno, Clinical Director of Mental Rest to unpack stress patterns in entrepreneurship and how founders can better support their mental…