Winston Salem Massage and Bodywork

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Winston Salem Massage and Bodywork

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05/06/2026

It’s been one month in my new space and I am beyond blessed. I am loving it! HAPPY ONE MONTH ❤️

22/04/2026

✨ Big news! ✨
I’m excited to share that my massage practice is moving to a new space starting May 4th!
📍 New location:
632 Holly Ave
Winston-Salem, NC
This new space gives me more room to create an even better, more comfortable experience for you while continuing to provide the same personalized care you know and trust.
All appointments scheduled on or after May 4th will take place at the new address. I’ll also be sending personal reminders with details on parking and building access to make your visit smooth and easy.
I’m so grateful for your continued support. It truly means a lot to be part of your wellness journey, and I can’t wait to welcome you into the new space soon 💛

30/09/2025

Team Muscles & Bones took on The Clash! 💪🦴
Had the best day surrounded by awesome people, and I’m so grateful for this community. 🖤
Huge thanks to:
📸 for capturing the moments
🏋️‍♀️ for hosting
👥 + for being the dream team
What a day! 🙌

27/08/2025

✨ Red Light Therapy Cupping ✨
This powerful combo blends traditional cupping with the healing energy of red light therapy. The red light is working deeper on a cellular level while cupping stimulates blood flow and detox. The result? Faster recovery and reduced tension.
🌿 Here’s some benefits:
💆‍♀️ Relieves muscle tension & chronic pain
🩸 Increases blood circulation & lymphatic drainage
🔥 Reduces inflammation and accelerates recovery
🌙 Promotes relaxation and deeper sleep
Book an appt to try it out! Website in bio to book!

01/04/2025

Do You Have Plantar Fasciitis? 🤔

Plantar fasciitis is an inflammation of the thick band of tissue (plantar fascia) that runs across the bottom of your foot. It’s commonly known for causing intense heel pain, especially with the first steps in the morning or after sitting or standing for long periods.

🔹 What Causes It?

Excessive strain on the plantar fascia, leading to small tears and irritation.
Risk factors include flat feet, high arches, tight calf muscles, obesity, and prolonged standing/walking.
🔹 How Massage Helps:

Relieves tension in the calf and foot muscles, reducing strain on the plantar fascia.
Increases circulation to promote faster healing and reduce inflammation.
Deep tissue and myofascial release techniques can target pain in the heel and arch.
Regular massage improves foot and ankle flexibility, minimizing stress on the plantar fascia.
Take care of your feet and treat plantar fasciitis with the healing power of massage! 💆‍♀️👣

20/03/2025

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ If you have received a massage from me I would love for you to leave a review! Your feedback not only helps my small business grow but also helps others find the care they need. Link is in bio! Thank you 🙏

23/02/2025

A massage is not just a luxury; it’s a way to reconnect with your body, reset your mind, and recharge your soul.

Address

27101

Website

https://wsmassageandbodywork.com/

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