Prostaff Physical Therapy

06/24/2026

Nagging Back Pain, Facts and Solutions

You bend down to pick something up, and suddenly, you can't stand back up. Before you panic about MRIs or surgery, watch this month's video. It explains why most back pain doesnt need expensive procedures, and what you should try first.
http://prostaffphysicaltherapy.com/library_nl_7639

06/23/2026

For some individuals, pain results from lifting something heavy or sitting too long, while in others it develops gradually due to weakness, stiffness, or repetitive strain

06/23/2026

Physical Therapy Story Spotlight
“When I first came in I could barely raise my right arm which I use to do everything. Over the course of my time coming here I gained back my range of motion and the pain went away. I followed the exercises they gave me to do on my own which made a huge difference. The staff was so helpful and willing to teach as we met. I’m one happy person! I can use and move my right arm. I would highly recommend Prostaff of Yale to anyone. Do the work and it pays off!”- David

06/19/2026

Fun Fact Friday

Loading joints correctly strengthens surrounding muscles, reduces strain, and helps maintain functional independence.

06/19/2026

Physical Therapy Story Spotlight
“I came to physical therapy when I broke my elbow pitching. My experience here was great. They helped gain my strength back in my elbow and gain full rotation in my arm. In the beginning I could only bend my arm like 65% and now I can bend it fully. The activities I had trouble with before coming here was I couldn’t shoot a basketball, throw a baseball, and I couldn’t hit, now I can successfully do that.” Quaid

06/17/2026

Why It Works Wednesday

Exercise should help your body feel stronger, not more painful. Physical therapy can help improve your form, adjust your movements, and reduce extra stress on your joints so you can build strength more safely and consistently.

06/16/2026

06/15/2026

🚨 WE'RE HIRING A PHYSICAL THERAPIST! 🚨

Prostaff Physical Therapy is growing, and we're looking for a motivated Physical Therapist to join our team!

✔ Full-time or Part-time opportunities available
✔ Benefits available
✔ Flexible schedule
✔ Positive team environment
✔ Busy clinic with a strong referral base
✔ Opportunity to make a real difference in patients' lives every day

Whether you're an experienced PT or a new graduate looking to start your career in an outpatient orthopedic setting, we'd love to talk with you.

If you're passionate about helping people move better, feel better, and get back to doing the things they love, we want to hear from you!

📧 Send your resume to: [email protected]

06/12/2026

Fun Fact Friday

Balancing activity and rest keeps patients functional without aggravating symptoms. Physical therapists guide progression safely to maintain strength and endurance.

06/12/2026

Congratulations to Quaid Ott on being Prostaff Physical Therapy’s Athlete of the Week! Make sure to check it out in the Yale Expositor!