Align Holistics

11/01/2026

✨ So, what actually happens during an Energetic Alignment Session?

One of the questions I get is what I actually do during a session.

My work is a little different than traditional talk-based approaches. Rather than spending an hour talking through everything that’s happening in your life, I use intuitive insight and BodyTalk-based work to recognize patterns of stress and imbalance that may be influencing how you feel and respond to life.

We work to release what is ready to be released and support greater balance within the body and mind.

Sometimes the changes are subtle. Sometimes they’re profound. People often describe feeling lighter, clearer, calmer, or noticing that situations that once triggered them simply don’t affect them the same way.

You don’t have to know exactly what needs to change or even have the words to explain what you’re experiencing.

Sometimes you just know you don’t feel quite like yourself, and you’re ready for something to shift. 💜

10/31/2026

10/30/2026

Who is feeling the overwhelm?

Overwhelm and stress can really get to me this time of year.

All the daily demands of life, then throw in a Halloween costume…

and a looming Christmas tree waiting to come out of storage..

My breathing gets shallow.

My brain gets foggy.

My patience gets shorter.

Which reminds me to find time for self care.

Short bursts of self care can make a big difference.

A 5-minute sit on the couch between getting kids to activities.

An intentional drink of water.

A new puzzle book that I enjoy.

Choosing to go to bed a little earlier.

Waking up a few minutes earlier for me time: meditation or intentional focus on an interesting topic.

And a gentle reminder to myself to put myself on the top of the list because life is busy and stressful at times. And I deserve to enjoy life as much as possible.

How are you taking care of yourself?

10/28/2026

Hi everyone! I’m Amanda, the owner of Align Holistics in Yankton, South Dakota, and I’ve been a Certified BodyTalk Practitioner since 2015. I work with clients in-person and remotely. My work has evolved over the years, but at the heart of it has always been a deep desire to help people reconnect with themselves and experience life with greater peace, clarity, and balance.

I’ve always been drawn to the deeper layers of what makes us who we are — the patterns we carry, the emotions we hold, and the ways our experiences can influence how we show up in the world. I’m naturally intuitive, and in my sessions, I use that intuition to help recognize underlying patterns and stress that may be ready to be released. My work is less about talking through problems and more about creating space for meaningful internal shifts so people can feel more like themselves again. 💜

I love the moments when someone leaves a session feeling lighter, clearer, more grounded, or simply able to respond to life differently than they did before. That is why I do the work - I love supporting others to feel their best!

Outside of my practice, I’m a wife and mom of three, and I love spending time in nature, kayaking, hiking, meditating, and exploring the many ways we can grow and deepen our connection with ourselves and something greater than ourselves.

I love connecting with people who are curious about these things, sharing experiences, learning from one another, and remaining open to all the ways we can be guided and grow.

We can connect through this page or www.alignholistics.com

I’d love to hear about you, too! ✨ What kind of intuitive or spiritual work are you drawn to, and how did that journey begin for you?

Looking forward to connecting with you all! 💫

10/22/2026

Are you ready to let go?

Let go of old habits?

Let go of self sabotage?

There’s still time to sign up for the “I Am Embodied” 3-Session Series starting this Friday.

Release old patterns. Reclaim yourself. Embody who you are.

How much of your life is shaped by putting others first? By feeling responsible for everyone else's happiness, second-guessing yourself, or holding beliefs that keep you from fully being who you are?

It's easy to get stuck in patterns that no longer serve us, even when we're ready for something different.

I'm excited to introduce I Am Embodied, a three-part collective alignment series designed to intuitively identify and release underlying beliefs and patterns that keep us stuck in self-sabotage, people-pleasing, and putting others before ourselves.

✨ Series Details
• Three 60-minute sessions held online via Zoom: October 23, November 1, & November 8
• Investment: $150 per person for all three sessions
• Zoom Gatherings are at 6:30pm cst - recordings available if you can’t attend live

What might become possible when you no longer feel held back by the patterns you've carried?

Let’s start the change!

10/21/2026

Perspective is everything — but that doesn’t mean your emotional response to a situation should be dismissed.

Your emotional responses are influenced by your stress levels. When you’re already overwhelmed, even small things can trigger a bigger reaction than you’d like.

You can understand a situation logically, know you don’t want to react a certain way, and still find yourself reacting.

Why? Because awareness alone doesn’t always change how your body and mind respond.

But what if you could change your response, even when the situation itself doesn’t change?

Through Energetic Alignment Sessions, we work to release the stress that keeps you reacting in ways you don’t want to. It’s about more than managing your emotions — it’s about changing your internal response so you can feel calmer, more grounded, and more like yourself.

It might sound impossible, but meaningful change is possible. I see it happen with my clients all the time! ✨

You may not be able to control every situation, but you can change how you experience it.

10/19/2026

✨ I AM EMBODIED ✨
Three-Part Intuitive Alignment Series

Release old patterns. Reclaim yourself. Embody who you are.

How much of your life is shaped by putting others first? By feeling responsible for everyone else's happiness, second-guessing yourself, or holding beliefs that keep you from fully being who you are?

It's easy to get stuck in patterns that no longer serve us, even when we're ready for something different.

I'm excited to introduce I Am Embodied, a three-part collective alignment series designed to intuitively identify and release underlying beliefs and patterns that keep us stuck in self-sabotage, people-pleasing, and putting others before ourselves.

🌿 The Power of Collective Sessions

When we gather with a shared intention, we create an opportunity for deeper internal balancing and change. Through intuitively guided alignment work, patterns are brought forward for collective release. Each session builds upon the previous one, creating space to move beyond old patterns and become more comfortable embodying who we truly are.

🤍 Your Privacy Matters

No personal sharing is required. No personal information will be shared or discussed during the sessions. You can participate fully without disclosing private details about yourself or your life.

✨ Series Details
• Three sessions held online via Zoom: October 23, November 1, & November 8
• Investment: $150 per person for all three sessions
• Zoom Gatherings are at 6:30pm cst

What might become possible when you no longer feel held back by the patterns you've carried?

If you feel drawn to this experience, I'd love for you to join us.

10/15/2026

✨ I AM EMBODIMENT ✨
Three-Part Intuitive Alignment Series

Release old patterns. Reclaim yourself. Embody who you are.

How much of your life is shaped by putting others first? By feeling responsible for everyone else's happiness, second-guessing yourself, or holding beliefs that keep you from fully being who you are?

It's easy to get stuck in patterns that no longer serve us, even when we're ready for something different.

I'm excited to introduce I Am Embodiment, a three-part collective alignment series designed to intuitively identify and release underlying beliefs and patterns that keep us stuck in self-sabotage, people-pleasing, and putting others before ourselves.

🌿 The Power of Collective Sessions

When we gather with a shared intention, we create an opportunity for deeper internal balancing and change. Through intuitively guided alignment work, patterns are brought forward for collective release. Each session builds upon the previous one, creating space to move beyond old patterns and become more comfortable embodying who we truly are.

🤍 Your Privacy Matters

No personal sharing is required. No personal information will be shared or discussed during the sessions. You can participate fully without disclosing private details about yourself or your life.

✨ Series Details
• Three sessions held online via Zoom: October 23, November 1, & November 8
• Investment: $150 per person for all three sessions
• Zoom Gatherings are at 6:30pm cst

What might become possible when you no longer feel held back by the patterns you've carried?

If you feel drawn to this experience, I'd love for you to join us.

10/12/2026

A client recently wanted to quit her job and avoid difficult people in her life. When she started seeing me about 3 months ago, she said she was on the verge of depression - and she works in a field where she knows what that looks like.

After 4 sessions, she no longer wants to quit her job - she likes her job again! Her depressed mood has lifted! The circumstances have not changed. The difficult people have not changed. Instead, her internal stress level has gone down. Her outlook on life has changed. Her way of thinking has changed. Her attachment to the unhealthy has changed.

Are you ready for a change?

10/11/2026

Thank you to everyone who visited the BodyTalk booth at the Sioux Falls Holistic and Spirituality Fair! It was so great to meet so many new people who are focused on their health and wellbeing. I love supporting people who are experiencing deep changes for the very first time 💜 Thank you for trusting me ✨