You Fit Counseling, LCSW PLLC

09/27/2025

Today You Fit Counseling joined Chief Jared Pearl and the Maynard Fire Department as they hosted the National Volunteer Fire Council & APA training, Building a Healthy and High-Performing Fire Department.

Fire chiefs and commissioners from across the region gathered under one roof to focus on mental health, member growth, and building strong, sustainable departments.

The leadership shown by Chief Pearl and every chief and commissioner present proves that when those at the top create space for education and collaboration, real culture change follows—strengthening firefighters, their families, and the communities they serve.

I’m grateful to have witnessed today’s commitment to wellness and resilience.
Healthy firefighters = stronger communities. 💪🚒

07/13/2025

Amanda and Lori from the You Fit Counseling team completed the Boilermaker 15K — and what an experience it was.

From the first mile to the last, we stayed steady, supported each other, and soaked in the energy of an incredible community event.

Here’s to movement, mindset, and the joy of crossing the finish line.

05/14/2025

The Fallen Police Soldiers Candlelight Vigil is streaming right now — a solemn tribute to the brave men and women who made the ultimate sacrifice in the line of duty.

This is a moment to pause, remember, and honor their courage and service.

Light a candle, say a name, stand in silence — wherever you are, let them know they are not forgotten.

Thank you to our supporters across the country.While many couldn’t be here in person tonight, they are lighting virtual candles in honor of the officers who ...

01/27/2025

🚨 First Responders: Who’s Taking Care of YOU? 🚨

It’s been a while since we last checked in, but we want you to know—we’re still here, and you don’t have to carry it all alone.

You run toward the crisis. You’re the one people count on when everything feels out of control. But behind the uniform, behind the badge, you’re human too.

At You Fit Counseling, we understand the unique stress, trauma, and pressure that come with the job. We’re here to help you process, heal, and recharge—without judgment, without stigma, and on your terms.

✅ Confidential therapy tailored for first responders
✅ Flexible in-person & telehealth options
✅ Support for you AND your family

You’re always there for others—let us be here for you. 💙

📞 315-323-7893
💻 www.youfitcounselinglcswpllc.com

Discover comprehensive mental health services at You Fit Counseling LCSW PLLC. Our licensed professionals specialize in treating adults, adolescents, and families in Oneida County and surrounding areas. We offer DWI evaluations, immigration evaluations, and a range of counseling services tailored to