New Moon Holistic Therapies

06/30/2026

🌕✨ Full Moon in Capricorn + Mercury Retrograde: A Time to Reflect, Release & Realign ✨♑
The Full Moon in Capricorn shines a light on the foundations you’ve been building. Capricorn reminds us that lasting success comes from patience, discipline, and staying true to our purpose. This is a powerful time to celebrate how far you’ve come while releasing the beliefs, habits, and responsibilities that no longer support your growth.
With Mercury Retrograde also in play, the universe invites you to slow down rather than push ahead. Old memories, unfinished conversations, and past patterns may resurface—not to hold you back, but to offer an opportunity for healing and completion.
Together, these energies ask us to:
🌿 Reflect on the lessons of the past.
🌿 Release perfectionism and unrealistic expectations.
🌿 Reconnect with your inner wisdom before making major decisions.
🌿 Trust that delays may be creating space for something even better.
🌿 Build a future that aligns with your heart instead of your fears.
This isn’t a time to force the next chapter. It’s a time to strengthen your roots so your next steps are grounded, intentional, and sustainable.
Take a few moments tonight to journal:
✨ What am I ready to release?
✨ What structures in my life truly support my wellbeing?
✨ Where am I being called to trust the timing of my journey?
At New Moon Holistic Therapies, I believe healing begins when we create space for our nervous system to feel safe enough to let go. Whether through Spinal Flow, Massage Therapy, Lymphatic Drainage, or Energy work, this Full Moon is a beautiful reminder that transformation happens one gentle step at a time.
May this Capricorn Full Moon help you release what is heavy, honor your progress, and move forward with clarity and confidence. 🌕🤍
🌙 Book your next healing session:
www.newmoonholistictherapies.com
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06/25/2026

06/18/2026

🌙 Sitting With Grief 🤍

Grief is love with nowhere to go, and there is no timeline for healing after losing or missing someone you love.

Some days the waves are gentle, and other days they feel overwhelming. There is no right way to grieve. You don’t have to rush through it, fix it, or hide it. Sometimes healing begins simply by allowing yourself to feel.

Sit with the memories. Cry when the tears come. Laugh when joy unexpectedly returns. Speak their name. Honor their life. Rest when you need to. Love never truly disappears, it only changes form and continues to live in our hearts.

If you are grieving, be gentle with yourself. Healing isn’t about forgetting. It’s about learning to carry the love, the memories, and the ache with compassion.

✨ You are allowed to miss them.
✨ You are allowed to have hard days.
✨ You are allowed to find moments of peace again.

May you find comfort in knowing that love transcends time, and those we hold dear remain woven into the fabric of who we are. 🤍

🌿 With love and compassion,
New Moon Holistic Therapies
✨ Supporting the body, mind, and spirit through life’s seasons
🌙 www.newmoonholistictherapies.com

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06/18/2026

Somatic work is truly how the body releases. The body keeps the score.

06/18/2026

✨ The Power of Connection iHealing✨

When a Spinal Flow session begins, something truly magical happens…we connect. 🩵

Healing isn’t just about techniques or protocols. It’s about creating a space where you feel seen, heard, and safe. Taking a few moments to check in, listen, and understand what your body and nervous system are communicating can be one of the most powerful parts of the session.

When we slow down and connect, the body begins to soften. The nervous system recognizes safety, and that’s where true healing can begin. 🌿✨

With Spinal Flow, we honor the wisdom of your body. Through presence, compassion, and gentle touch, we support the body in releasing layers of stress and stored tension so it can return to a state of greater ease and flow.

Healing is not something that is done to you—it’s something your body is designed to do when given the right environment.

Connection. Safety. Trust. Flow. 💫

Your body already knows the way.

🌙 New Moon Holistic Therapies
📍 Supporting nervous system health and whole-body wellness
🌐 www.newmoonholistictherapies.com

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06/16/2026

With all the Graduations 👨🏽‍🎓 👩🏻‍🎓 and Graduation parties going on, I thought it would be nice to extend my Ribbon Cutting offer for two more weeks!!!🥳 Book by July 1st to receive $15 off your first Spinal Flow Session. 👌🏼 You’ll be glad you did.🩵

05/17/2026

Your body remembers what your mind has tried to move past.
Stress, trauma, emotions, tension, anxiety, overwhelm, even physical pain can become stored deep within the fascia and nervous system.

✨ Spinal Energetics is a gentle yet powerful modality that helps the body unwind naturally — releasing layers of stored tension, emotional holding patterns, and energetic blockages that may be keeping you stuck.

As the fascia begins to soften and unwind, many people experience:
• Deep relaxation
• Emotional release
• Reduced pain & tension
• Better sleep
• Increased clarity & energy
• Nervous system regulation
• A greater sense of connection to themselves

Your body already knows how to heal. Sometimes it simply needs the space, safety, and support to let go.

Every session is unique and intuitively guided to what your body is ready to release.

🌙 If you’ve been feeling heavy, disconnected, burnt out, anxious, emotionally overwhelmed, or carrying tension you can’t seem to shake… this work may be exactly what your body has been asking for.

Now booking Spinal Energetics sessions at New Moon Holistic Therapies.
✨ Message me or book your session today.

05/17/2026

When the world gets quiet, your body speaks louder.

Spinal Energetics is a gentle yet powerful way to release stored tension, emotional stress, and energetic blockages held deep within the nervous system. You don’t have to push or force healing—your body already knows what to do when given the space and safety.

✨ Release what no longer serves you
✨ Calm your nervous system
✨ Restore balance from the inside out

If you’ve been feeling stuck, overwhelmed, or just “off”… this is your invitation.

Come experience the power of Spinal Energetics for yourself 🤍

Book your session with me and let your body unwind in the way it’s been asking for.

📍 New Moon Holistic Therapies
🌙 Link in bio to book



:

05/17/2026

Your body remembers what your mind has tried to move past.
Stress, trauma, emotions, tension, anxiety, overwhelm, even physical pain can become stored deep within the fascia and nervous system.

✨ Spinal Energetics is a gentle yet powerful modality that helps the body unwind naturally — releasing layers of stored tension, emotional holding patterns, and energetic blockages that may be keeping you stuck.

As the fascia begins to soften and unwind, many people experience:
• Deep relaxation
• Emotional release
• Reduced pain & tension
• Better sleep
• Increased clarity & energy
• Nervous system regulation
• A greater sense of connection to themselves

Your body already knows how to heal. Sometimes it simply needs the space, safety, and support to let go.

Every session is unique and intuitively guided to what your body is ready to release.

🌙 If you’ve been feeling heavy, disconnected, burnt out, anxious, emotionally overwhelmed, or carrying tension you can’t seem to shake… this work may be exactly what your body has been asking for.

Now booking Spinal Energetics sessions at New Moon Holistic Therapies.
✨ Message me or book your session today.

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