Jeeva Yoga and Pilates

Jeeva Yoga and Pilates Sharing my journey to find a balance for mind.body.soul through daily practice of yoga, pilates, functional exercises, meditation.

17/05/2026

Love your job or job your love
🤔😍😊

# jeevapilatesandyoga

19/04/2026

Kettle bell Sn**ch practicing.

01/03/2026

Snake and twist on reformer Pilates

23/02/2026

After 7 days taking a break from working out just a little jogging because Vietnam just spent our 7 days Lunar new year. This is a great flow to just wake up everything on the body. Using 4 kgs kettle bell (soft ones). Try that out and let me know 🤗

16/02/2026

And today is the last day of the Snake year. We are entering a year of Horse. My most favorite year.

I wish we a year of:

• Arrival
• Abundance
• Achievement
• Alignment
• Attraction

HAPPY LUNAR NEW YEAR 2026 🤗😍😄😄😄🥰🥰🥰

12/02/2026

Bulgarian split squats drop sets 🫠🥴 20kg 8 reps and 16kg 10 reps all 3 sets on a not -feeling strong -morning. I’m enjoying it now officially. I use to hate this so much, just like burpees and hamstring curl but then I decided to keep doing what I’m so afraid of until I become liking it.
Work outs is the time for myself l, after finish duty with everyone and everything around me, gym time is one of the self care and me time. ☺️☺️☺️

🏋️

Address

District 2
Ho Chi Minh City

Telephone

+84975849949

Website

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