Pilar Lacave Coach

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Pilar Lacave Coach 💪Success Coach & Master NLP
👩‍🎓Psychologist
🥑Well being & anxiety management

Friendship that matters
28/03/2023

Friendship that matters

29/04/2022

One word: DELEGATE ⁣

Change your thoughts, the best investment it’s in YOURSELF. Invest in help. All kind of help.

You are welcome 💜 ⁣⁣⁣⁣⁣

Journaling for self-confidence is a great way to build your self-esteem and improve your overall view and feeling about ...
21/04/2022

Journaling for self-confidence is a great way to build your self-esteem and improve your overall view and feeling about yourself.

You just need 10 minutes a day…and be consistent in building a habit out of it.

You may feel like you aren’t good enough or it’s a challenge to believe in yourself.

Although you may be thinking that you just can’t see the worth, possibilities and magic you bring, the good thing is you can change that.

You can build and create Confidence. One way: by using the journal prompts in the post!

Give a try! Let me know in the comments what works for you 💪🙏.

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16/03/2022
Week 3 is here! Welcome to my 3rd Group Coaching session, from my signature course HIGHWAY TO WELLNESS. This week we wil...
25/10/2021

Week 3 is here! Welcome to my 3rd Group Coaching session, from my signature course HIGHWAY TO WELLNESS.

This week we will be looking at Stress and Panic attack responses from our brain and nervous system lens’s, to truly understand why your body is having those symptoms, how to understand them and how to deal with them.

You are not alone. You are not in danger. You are not going crazy.

Your body and heart were designed for this, to keep you safe.

Let’s do this together!

See you inside 🙏❤️

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21/10/2021
Healing Station.This week, in HIGHWAY TO WELLNESS session 2 we discussed and deeply worked into your Life Balance: Stres...
21/10/2021

Healing Station.

This week, in HIGHWAY TO WELLNESS session 2 we discussed and deeply worked into your Life Balance: Stress, Drivers and Soothe.

And here we are, ensuring we keep using our Drivers, our Passions, what makes us happy, weekly!!!

If you know what Drives you in your Live, what makes you super happy, even if you don’t do it anymore, GO BACK TO IT! Move heaven with earth, but ensure you have enough Drivers to carry on healthy, happy, focus and stress free!

Fancy coming to my group coaching course? Dm me.

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19/10/2021

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