True North Yokota-374th Airlift Wing

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True North Yokota-374th Airlift Wing True North is an embedded mental health team that provides Airmen direct access to helping resources. This is a moderated forum.

That means all comments will be reviewed. If you wish to comment, use the text box. True North Yokota reserves the right to modify this policy at any time. In addition, we expect that participants will treat each other, as well as our program and our employees, with respect. We will not allow comments that contain abusive or vulgar language, hate speech, personal attacks, comments that violate equ

al employment opportunity policy or are offensive to others, or similar content to remain. We will not allow comments that are spam, are clearly “off topic,” promote services or products, infringe on copyright-protected material, or contain links that do not contribute to the discussion to remain. Comments that make unsupported accusations will not be allowed. True North Yokota alone will determine which comments will be posted. Any references to commercial entities, products, services or other nongovernmental organizations or individuals that remain on the site are provided solely for the information of individuals using this page. These references are not intended to reflect the opinion of the Department of the Air Force, Department of Defense, the U.S., or their employees concerning the significance, priority or importance to be given the referenced entity, product, service or organization. Such references are not an official or personal endorsement of any product, person or service, and may not be quoted or reproduced for the purpose of stating or implying Department of the Air Force endorsement or approval of any product, person or service. Any comments that report criminal activity, including suicidal behavior or sexual assault, will be reported to the appropriate authorities, including the Department of the Air Force Office of Special Investigations. Do not use this forum to: Report criminal activity. If you have information for law enforcement, please contact Department of the Air Force Office of Special Investigations or your local police agency. - Submit unsolicited proposals or other business ideas or inquiries. This site is not to be used for contracting or commercial business. - Submit any claim, demand, informal or formal complaint, or any other form of legal and or administrative notice or process, or for the exhaustion of any legal and or administrative remedy. The Department of the Air Force does not guarantee or warrant that any information posted by individuals on this forum is correct, and disclaims any liability for any loss or damage resulting from reliance on any such information. The Department of the Air Force may not be able to verify, does not warrant or guarantee, and assumes no liability for anything posted on this website by any other person. The Department of the Air Force does not endorse, support or otherwise promote any private or commercial entity or the information, products or services contained on those websites that may be reached through links on our website. News media representatives are asked to address questions to the Public Affairs (PA) office through their normal channels and to refrain from submitting questions here as comments. Reporter questions will not be posted. We recognize that the web is a 24/7 medium, and your comments are welcome at any time. However, given the need to manage federal resources, moderating and posting of comments will occur at a time determined by the True North office. For the benefit of robust discussion, we ask that comments remain “on-topic.” The views expressed on the site by non-federal commentators do not necessarily reflect the official views of the Department of the Air Force or the federal government. To protect your own privacy and the privacy of others, please do not include personally identifiable information, such as Social Security number, DoD ID number, Department of the Air Force Office of Special Investigations case number, phone numbers or email addresses in the body of your comment. In no circumstances will comments that contain Social Security numbers, DoD ID numbers, Department of the Air Force Office of Special Investigations case numbers, addresses, email addresses or phone numbers be allowed to remain. Thank you for taking the time to read this comment policy. We encourage your participation in our discussion and look forward to an active exchange of ideas.

TRUE NORTH YOKOTAEMBEDDED MENTAL HEALTH DIRECTORY
03/05/2023

TRUE NORTH YOKOTA
EMBEDDED MENTAL HEALTH DIRECTORY

Air Traffic Controllers, you rock!! The community appreciates all of your hard work and dedication. Keep up the great wo...
04/01/2023

Air Traffic Controllers, you rock!! The community appreciates all of your hard work and dedication. Keep up the great work!

This morning, bright and early at 0700, we teamed up with Yokota Red Cross USO Yokota and True North Yokota-374th Airlift Wing to bring in the new year with coffee and breakfast for the air traffic controllers. Thank you to everyone who helped make this possible!

Congratulations to Mr. Ian Bell and Ms. Christina Dillon, True North embedded mental health providers from the 18th LRS ...
22/12/2022

Congratulations to Mr. Ian Bell and Ms. Christina Dillon, True North embedded mental health providers from the 18th LRS at Kadena!! Well done! 👏🏼👏🏼👏🏼

Thank you SSgt Brendan Miller for hosting our True North Program Manager, Ms. Nereyda Davila-Amaya on AFN Tokyo Radio th...
19/12/2022

Thank you SSgt Brendan Miller for hosting our True North Program Manager, Ms. Nereyda Davila-Amaya on AFN Tokyo Radio this morning. She was able to speak about the True North Program’s Mission, the embedded Providers, our True North Book Club for Spouses, workshops, and our team DFAC lunch every last Monday of the month at 1130-1230.

For questions regarding the above, please call 315-225-3431 or email us at [email protected].

Please take care of one another. The Holidays may be a difficult time of year for some people as it’s not always easy being away from home. If you’re having a difficult time, reach out to a family member, a friend, a True North Provider, a Chaplain (100% confidential), a Military Family Life Counselor, the Mental Health Clinic, or Military OneSource (24/7 confidential support).

📣Calling all Yokota Spouses! Did you know that reading reduces stress? 📉Start your New Year by joining our True North Bo...
18/12/2022

📣Calling all Yokota Spouses! Did you know that reading reduces stress? 📉Start your New Year by joining our True North Book Club! 📚

We finished our first successful round in November and are really excited for our first meetup of the year in 2023. We will be reading and discussing the book 📖 Daring Greatly by Brene Brown. Our Book Club is led by two of our amazing True North embedded Providers Ms. Ami Cantway and Ms. Lynn Bentz Fontaine.

Our first meeting is scheduled for January 30, 2023 at 1130-1230 in 🏢 building 316, room 120. For questions call ☎️ 225-3431 or email 📧 us at [email protected].

Books are provided for all participants. Sign up below:

Spouses, did you know that reading reduces stress? Start your New Year by joining our True North Book Club. We finished our first sucessful round in November and are really excited for our first meetup of the year in 2023. We will be reading and discussing the book Daring Greatly by Brene Brown. Our...

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