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Cretans Save Life's 🚑 Η γνώση των Πρώτων Βοηθειών στην Κρήτη. Kάθε δευτερόλεπτο μετράει. Επιμέλεια: Dr. Ι. Ρουκουνάκης Ορθοπαιδικός

25/05/2026

⚽❤️ Today is — a celebration of the game that unites millions across cultures, languages, and borders.

✅ But football is also about teamwork beyond the field.

💪 Together with UEFA, the European Resuscitation Council (ERC) is proud to support the campaign, promoting CPR education and public awareness across Europe.

💙 Because sometimes the most important assist is the one that saves a life.
❤️ Every stadium, every match, every community can become part of the Chain of Survival. Learning CPR is not only a skill for healthcare professionals — it is a skill for teammates, friends, families, and fans.

🎯 A few minutes of CPR training can make the difference between life and death after a cardiac arrest.

⚽ Train.
❤️ Act.
🫱🏻‍🫲🏽 Save Lives.



Image created using AI.

16/04/2026
26/03/2026

🫀 Atrial Fibrillation vs Atrial Flutter

🔴 Atrial Fibrillation (AF)
📌 Key Features
• Irregularly irregular rhythm
• No discrete P waves
• Chaotic baseline → fibrillatory (f) waves
• Variable R–R intervals

🔵 Atrial Flutter (AFL)

📌 Key Features
• Regular rhythm (usually)
• Classic “sawtooth” flutter waves (F waves)
• Atrial rate ≈ 250–350 bpm
• Often fixed AV block (e.g., 2:1 → ventricular rate ~150)

26/03/2026
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22/03/2026

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Με τον κ. Γιάννη Ρουκουνάκη, Ορθοπεδικό Χειρούργο-Τραυματιολόγο συζητήσαμε για τις εκδηλώσεις ενημερωτικού χαρακτήρα γύρω από τις πρώτες βοήθειες, την

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