Kami Schwartz, Reproductive Health Doula

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Kami Schwartz, Reproductive Health Doula Kami Schwartz is a doula and educator empowering women from puberty to pregnancy to perimenopause.

How willing are you to be transformed by this process?And when you think of the work ahead of you to do, do you find you...
26/08/2026

How willing are you to be transformed by this process?

And when you think of the work ahead of you to do, do you find yourself tensing up or loosening up?

Maybe you’re not being asked to try harder.

Maybe you’re being asked to try softer.

9 months in ➡️ 9 months outPostpartum equals PruningCutting backBranches of you on pause for a seasonNot to be burnedBut...
13/08/2026

9 months in ➡️ 9 months out

Postpartum equals Pruning

Cutting back

Branches of you on pause for a season

Not to be burned

But to one day return

With greater health

And more prolific abundance

If you have an adolescent daughter that may be getting her first period soon, this free guide to planning her First Peri...
01/08/2026

If you have an adolescent daughter that may be getting her first period soon, this free guide to planning her First Period Party is for you! I had so much fun putting this together.

A First Period Party is a little celebration of the young woman your daughter is becoming. It’s a time to honor her, support her, and help her embrace womanhood with confidence.

These parties are generally small and intimate but they have lasting impact. Inside my free PDF guide, I provide a done-for-you party kit complete with:

• Period Themed Games
• Food and Drink Ideas
• Decor Inspiration
• A Blessing Card Printable
• And A Read Aloud Jesus-Centered Devotional

You’ll make her laugh, nourish her, pamper her, and spiritually enlighten her!

Grab my free guide today here: https://kamischwartz.com/first-period-party-guide

I’m taking July (maybe longer) off of social media! But I don’t want to take it off from connecting with YOU.My DMs are ...
30/06/2026

I’m taking July (maybe longer) off of social media! But I don’t want to take it off from connecting with YOU.

My DMs are still open, I have consults available to book, you can opt into my email list, and you can follow me on Pinterest to see my educational content over there!

And of course, if you want a deeper dive into anything, my online courses are always available.

Feeling this is important for my hormonal, mental, and spiritual health. All my love 🤍

How many days out of a cycle can you get pregnant?6️⃣How many cycles does it take for one egg to fully develop before it...
27/06/2026

How many days out of a cycle can you get pregnant?
6️⃣

How many cycles does it take for one egg to fully develop before it’s ovulated?
3️⃣

How many times did I transplant this astilbe?
2️⃣ 🤦🏽‍♀️

Boosting fertility takes time, understanding the body, consistent safety, proper nutrients, and the right environment.

But NONE of it requires perfection.

Get in touch with your body. She is wired for fertility 🤍

It’s 2026 and it’s time to change what we’re teaching our girls in puberty 🌸Periods are not problems 🩸Instead they are o...
23/06/2026

It’s 2026 and it’s time to change what we’re teaching our girls in puberty 🌸

Periods are not problems 🩸

Instead they are our guide 🔭

When we follow their lead, we can positively impact a woman’s long term health in her teens 💃

Her metabolic, cardiovascular, and mental health all improve just by taking her period problems seriously ❤️

Are you in? 🙌🏾

Hey Mama. Remember how awkward the “puberty talk” felt when you were growing up?It doesn't have to look that way for you...
18/06/2026

Hey Mama. Remember how awkward the “puberty talk” felt when you were growing up?

It doesn't have to look that way for your daughter.

Many schools are no longer providing puberty education, so as a certified period educator, I stepped in to fill in the gap.

Now I've packaged that exact framework into The Puberty Parade Masterclass — available for your family right at home.

No awkward clinical lectures. Just a 35 minute beautiful, bonding celebration of how her body was designed.

Click here to join the Puberty Parade.

https://kamischwartz.com/mother-daughter-puberty-parade-masterclass

It’s International Home Birth Day 🤰🏼🏡👩‍🍼 As a doula, I see birth in a lot of different spaces in a lot of different situ...
06/06/2026

It’s International Home Birth Day 🤰🏼🏡👩‍🍼 As a doula, I see birth in a lot of different spaces in a lot of different situations.

I just wish one thing: that everyone could watch the difference between a home and a hospital birth.

Don’t get me wrong, the hospital is the right place for many women and beautiful births happen there too.

But home birth isn’t about being brave, or hard core, or risky. It’s about feeling safest in your environment while you walk through one of the most vulnerable, challenging, and transformational days of your life.

If you’re thinking about a home birth, you CAN do it.

Pics from of my last 2 home births.

If your period, fertility, or birth is giving you grief, I invite you to think about it this way…
02/06/2026

If your period, fertility, or birth is giving you grief, I invite you to think about it this way…

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