Rachel Maples, RN, MSN

05/14/2024

Let the record show…. I am not anti-wheat!! Organic wheat berries with cinnamon, grass fed butter, pecans & a touch of honey or real maple syrup are a great way to break the fast. I cook them up in the crockpot.
What I am not a fan of is the highly processed, nutrient deficient bread & wheat products from the store. That stuff is ruining our gut microbiome.
Fresh milled organic wheat for homemade bread has been shown to actually have healing properties. And yum 😋

04/04/2024

I was interviewed for a podcast! Check it out if you haven’t already. Thank you Ruth Blair Chiropractic Clinic

Do you feel overwhelmed thinking about living a healthier lifestyle or getting to the bottom of your symptoms using natural methods? Our friend Rachel Maples, RN, MSN, is the one to help. She has a wealth of knowledge and a common-sense approach, and due to her experience as a Nurse Practitioner,Rachel Maples, RN, MSN she does not shy away from a challenge.
Listen to what she has to say in this interview:
https://podcasts.apple.com/us/podcast/what-pain-in-the-neck-resolving-suffering/id1664370023?i=1000648251216

04/02/2024

I did some in-depth lab work on myself & my biological age is 38.7!!! I guess I’m doing something right. Come and see me & let’s discuss Function Health & all that it can do for you!

Mark Hyman, MD

Call or text 806-794-3232 to set up your appointment with me!

03/11/2024

https://podcasts.apple.com/us/podcast/what-pain-in-the-neck-resolving-suffering/id1664370023?i=1000648251216


Hey everyone! Check out my podcast episode with Ruth Elder where I discuss Functional Nutrition and all the ways that I can help you to get strong and healthy in 2024! We discuss how Food Is Medicine and the mind / body connection. Tune in for valuable insights, practical tips and lively discussion. Don't miss out!

‎Show What Pain in the Neck? Resolving Suffering, Ep Use real food as medicine for physical and mental health with Rachel Maples RN, MSN,CFNIP - Mar 6, 2024