Earth, Rhythm & Womb

Earth, Rhythm & Womb Those feelings within you. You know them...the loud full body laughs, the messy tears and the deep h

05/18/2026

Women don’t expire. In fact, we just get hotter, wiser, smarter & more powerful as we age.

That’s why they had to create a whole societal marketing brainwashing scheme that we expire. That older women hold no value.

News flash. They are wrong.

So go look in the mirror with fresh eyes and see how hot and valuable you really are.

🔥🔥

04/16/2026

I’m realizing something that doesn’t get talked about enough…

If you’ve been struggling with everything going on in the world… feeling depressed, anxious or shut down and your silly little brain keeps looping on “what’s wrong with me? Why do I feel this way?”

I feel depressed and anxious when I’m suppressing parts of myself that actually hold a lot of energy, power, and truth.

I am not a soft, gentle, go-with-the-flow woman all the time. I’m opinionated. I can be defiant. I have fight in me.

And when I try to override that…
when I try to “be calm,” “be soft,” “be easy” “be more feminine”
it doesn’t make me more regulated

it makes me feel shut down.

I’ve been in freeze mode for way too long. And today it felt so good to hit something. Sometimes women just need to beat the s**t out of something. So a reminder to all my women who have a raging fire burning within them, please don’t pour water on it trying to be soft. Please please please let your fire blaze hot and learn how to hold it and turn it on when you need to and direct it towards those things that light your soul up.

I don’t think the goal is to ever get rid of our rage.
I think it’s to learn how to work with it. And that first means feeling it.

So maybe you’re not depressed? Maybe you’ve just been suppressing the parts of you that hold a lot of power.

03/24/2026

did you know it’s okay to completely change your mind?

don’t let yourself get stuck in patterns of too much seriousness or pressure or limited ideologies

once I feel myself getting too rigid in my perception of life, I start taking small steps to shift it and every single time it is sooooo liberating.

AND even the rigidity serves its purpose (for a chapter, not our whole lives)

and I tend to be someone who swings from one extreme expression to the other, but it’s all apart of the process.

from strict candida diets to eating beignets in New Orleans

doing drugs every weekend to obsessively being sober for 7+ years to now opening the door to a sip of w**e or microdoses hehe with some identities it’s a slower rewrite.

I’ve had so many beliefs about the world and values and I have challenged them over and over and over again.

I love giving myself this freedom. The ultimate self love is allowing yourself to be wrong, and not falling into a shame spiral. But allowing yourself to make mistakes. It’s okay to believe something that you no longer agree with.

It’s okay to try on different versions of self.

how LIBERATING is it to change our minds

how beautiful is it to allow ourselves to be HUMAN.

tell me an identity you have completely shifted? Or a belief you used to have that no longer serves you?

Is there one you feel that you need to shift?

03/22/2026

It is SO easy to get stuck up in our minds …

imposter syndrome, overanalyzing, getting stuck in the story, fear spiraling, analysis paralysis.

I am soooo prone to all of these things and have been stuck in a state of freeze for awhile trying to figure out what to do next in my life.

My dear friend said to me,

“It seems that you’re stuck up in your mind in thinking mode. I think you just need to shift into action mode”

And it suddenly clicked. I just need to take the next best step.

This was three weeks ago. Ever since, I have felt so much momentum take up space in my life. Dreams I’ve had in the making for 10 years are suddenly taking root and all of a sudden so much of what felt impossible, feels just a few next best steps away.

So here’s my daily reminder for you & for myself when I forgot. Because I will. We’re all human. And it’s important to just do the next best thing for YOU. whatever that is.

What is it for you today?

For me it’s tending to some boring adulting logistics so I don’t get stagnant and behind 💗

03/21/2026

it’s the Spring Equinox and one of my intentions is to create more than I’m consuming.

Time to finally face this imposter syndrome, comparison, shame funk I’ve been in and let my light shine through here. It used to be such a beautiful place for connection and opportunity for me and I’ve been letting IT use me, vs. viewing social media as a tool that can support the life I desire.

Love you all for sticking around and witnessing me through the valleys and hills. I have some doubts that this will stick (I’m human) but I really feel like so much has shifted for me on this road trip & excited to take you all along the journey of me rebuilding structure in my life for my creative channel to remain open and clear.

💗💗💗

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