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We’ve officially entered soup season and Chef Jeremy’s got 3️⃣ tips for the perfect wild ricesoup to share with you.Get ...
11/09/2025

We’ve officially entered soup season and Chef Jeremy’s got 3️⃣ tips for the perfect wild rice
soup to share with you.

Get Chef’s MN Wild Rice Soup recipe at the BLOG link in our bio 💚

3 Tips for Wild Rice Soup 🥣

1. Reduce the fat and retain the “creaminess” by cutting the amount of heavy cream and adding some roux.

Pro Tip: Roux will not fully thicken a liquid until it reaches at least 185 degrees. Bring your soup up to a simmer (little bubbles) after the roux is added to ensure proper thickening.

2. Milk and cream are emulsions. If heated improperly, the protein will coagulate and separate from the other components, resulting in clumpy curdling and/or a thickened coat on the bottom of your pan.

Pro Tip: Turn the heat off and stir in the milk/cream just before serving. If you must heat a dish containing dairy, use a low heat and stir frequently.

3. Use this dish to load up your family’s veggie consumption by adding just about any veggies you’ve got.

Add things like root vegetables (turnip, rutabaga, Beet, Celeriac) along with winter squashes and cabbage early in the cooking process to ensure they become tender. Add naturally tender veggies (bell pepper, asparagus, zucchini, broccoli) a little later to ensure they cook without becoming mushy.

Pro Tip: Soups, stews and braises are a great way to use up that veggie that may have become slightly wilted or past its prime instead of throwing it out.
Let us know if these tips were helpful for you & be sure to hit SAVE!

Firing up the grill this summer?Swipe for easy and delicious grilling ideas to make your holiday feast unforgettable. Le...
17/06/2025

Firing up the grill this summer?

Swipe for easy and delicious grilling ideas to make your holiday feast unforgettable. Let’s enjoy the flavors of summer and gathering with loved ones over great food!

Looking for something to bring to your long-weekend gathering? We’ve got you covered! These recipes and MORE on our blog...
24/05/2025

Looking for something to bring to your long-weekend gathering? We’ve got you covered!

These recipes and MORE on our blog ✅ link in our bio!

Grilled Veggies with Creamed Horseradish

Grilled Shrimp with Citrus Vinaigrette and Serrano Chili

Arugula Salad with Sweet Corn and Avocado

Mini Chorizo Tostada with Tomato, Avocado and Microgreen












Reminder: DON’T skip out on washing your produce ❌The EWG () has a list called the “Dirty Dozen” which includes produce ...
13/05/2025

Reminder: DON’T skip out on washing your produce ❌

The EWG () has a list called the “Dirty Dozen” which includes produce that has the highest amount of pesticide residues - make sure you’re washing these and choosing organic when you can.

How to wash? 💦
The FDA doesn’t recommend “Produce Washes” because they can leave residue on the food. Opt for a cold water scrub or soak in a baking soda/water solution for 15 mins, or 10% vinegar for 20 mins.

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