Elmer L. Esmalla, MD

10/05/2026

Getting a cholesterol screening is a lot less complicated than memorizing all of Scorpion’s finishers. Just call your doctor and ask for a simple blood test.

07/02/2026

17/10/2025

PCOM: The recent earthquakes shaking various parts of the Philippines serve as a powerful reminder of our nation's vulnerability to natural disasters.

In light with these events and in alignment with our commitment to occupational health, safety and disaster preparedness, the Technical Working Group (TWG) of The Philippine College of Occupational Medicine (PCOM) strongly urges everyone to remain vigilant, informed and ready to respond.

Below is a quick guide to essential earthquake safety measures- please read, share and educate our workforce and families.

15/10/2025

Philippine Foundation for Vaccination: With more people becoming at risk of contracting influenza-like illnesses, getting vaccinated is one of the best ways to protect yourself and your community. Getting vaccinated against the flu not only lowers your chances of getting sick, but it also helps keep vulnerable groups safe and prevents the spread of such illness. Read how a flu vaccine can benefit you and your community.

An advisory from the Philippine Foundation for Vaccination and its coalition arm, Raising Awareness in Influenza to Support Everyone (RAISE).

Sources: Centers for Disease Control and Prevention (CDC), World Health Organization (WHO), National Foundation for Infectious Diseases (NFID)

16/05/2022

Department of Health (Philippines) :

Sa bakuna, sigurado ang proteksyon ng ating mga chikiting laban sa mga sakit.
Markahan na ang inyong mga kalendaryo ngayong Mayo 26-27 para sa NATIONWIDE Chikiting Bakunation Days: National Vaccination Days para sa Routine at Catch-Up Immunization.

22/12/2021

Department of Health (Philippines):

All fully vaccinated adults (18 years old and above) are now eligible to receive single-dose booster shots at least three months after the second dose of the following vaccines: AstraZeneca, Moderna, Pfizer, Sinovac, and Sputnik V.

Meanwhile, those who were inoculated with Janssen vaccine can get their booster shots at least 2 months after their first dose.

The Department of Health also reiterates that booster shots are not recommended for ages 12-17 years old.

DOH assures that all vaccines with Philippine FDA Emergency Use Authorization are proven safe and effective.

08/08/2021

"Medical education does not exist to provide students with a way of making a living, but to ensure the health of the community."

-Rudolf Virchow

01/08/2021

20/05/2021

Department of Health (Philippines):

LIBRENG CONCERT PARA SA INYO!✨
Ngayong darating na , abangan ang ating Digital Unity Concert for Smoke-free Philippines. Kung saan live nating mapapanood sa page ang iba't ibang mahuhusay na mang-aawit sa bansa na kinabibilangan nina Mr. Jose Mari Chan, Marco Sison at Luke Mejares. Pati na rin ang MGA bandang The Company at The Wishfuls.
Kitakits ngayong May 31, 7PM! Let's for a !💚