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New Life for Your Body, Soul, Mind & Spirit

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Danville, CA
New Life for Your Body, Soul, Mind & Spirit

Yoga, pilates, health coach; I am certified in a number of different modalities and my joy and calli

09/14/2024

https://youtu.be/LhNNMXS7A4E?feature=shared

Tone up the entire body in 20 minutes incorporating breath work and Pilates method and smile and enjoy your life

01/21/2023

01/02/2023

Check out how to detox.. cleanse,build and balance .. Bodymind and spirit I will be sharing throughout this month
First video and challenge just posted today

01/01/2023

Every Year I begin reading the bible filled with wisdom and peace
I challenge you to begin with me!

03/03/2021

Pilates and more😊
Pilates Tuesday and Thursday 10am virtual
From my neighborhood: https://nextdoor.com/p/zgPRMfXDprFf?utm_content=a&utm_source=share&extras=NjM5Njg2Ng%3D%3D
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nextdoor.com

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Danville, CA

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