6_minute_abz

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6_minute_abz

I'm trying to make my way to a healthy life down a difficult fitness road. Follow me to share my health journey! See my struggles, wins and above all, progress!

02/08/2024

Babies, we’re currently running a sale on all of our supplements and beauty products! Go into the studio to check these out, or take a look online to see what suits you 💋

These were my spoils from the sale! Sorry for you but I got the last melatonin sleep product 🤣. Take a look at our range and get shopping!

17/06/2024

Join me for a mobility class every week and keep your body in top physical condition! Mobility training offers a ton of benefits including:

🌿 improved joint health
🌿 improved mobility
🌿 improved athletic performance
🌿 improved stability
🌿 improved range of motion
🌿 improved movement control
🌿 improved muscle strength
🌿 overall improvement of quality of life

Purchase your package now during our winter special and get 10 mobility classes for R999 🫶

This week you can join the mobility drill class at on Tuesday at 16:00

01/05/2024

Babies big news! A package of ten rebounding sessions with are up for grabs at our family fitness launch party. Pull through on Saturday to stand a chance to win this incredible prize and to see what Beat Boutique is all about 💋

18/04/2024

Hey babies! If you haven’t booked for your first Grid class get on that 🙌 use the coupon code FREEBIE during checkout to get your first class free 💋

16/04/2024

Are you ready babies! Less than a week to go before we launch the awesome studio! Use the code FREEBIE on check out to get your first class free 💋

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