ABCDE Smart Diet App by Geraldine

27/05/2026

26/05/2026

They say nutritionists are the worst at following their own advice.
For a long time, that was 💯 me.

I wasn't intentional about what was on my plate or exercise and I gained so much weight I barely recognized myself. Then I took the shortcuts and was still the old me so gained it all back.

The last one year has been different. No shortcuts. Just me betting on myself, doing the work, and finally seeing it pay off.

If I could get here, so can you. And I'd love to support you through it 💚

26/05/2026

Indigenous food. Culture. Good vibes. 's food and culture day had all of it. First time attending, definitely won't be the last!

25/05/2026

With Kaari Geraldine – I just got recognized as one of their top fans! 🎉

25/05/2026

A reminder from our luhya pops this that our indigenous foods is the way to go.

It's time to go back to our roots. Back to basics. Let's make indigenous foods cool again!!!

24/05/2026

I know GLP1s are all the craze right now, but it's important to know what you're signing up for.
And if you're going to do it, do it safely.

But know this: they are a tool, not a solution. The diet and movement work? That never goes away.

23/05/2026

A targeted procedure won't free you from the work.
You'll still need to sort out your diet and movement - why not start there and give it everything?

19/05/2026

Sometimes, one DM is enough to remind you why your journey matters.

Lately, I have received many messages from nutrition students, fresh graduates, interns, and aspiring nutritionists asking:

“Can you mentor me?”
“Where do I start?”
“How do I grow in this profession?”
“How do I find my path in nutrition?”
“How do I move from school knowledge to real-world impact?”

And honestly, I see myself in many of these questions.

I remember being young in this profession, full of passion, but also unsure. You know the theory. You have the qualification. You have the dream. But then comes the real world, with its gaps, pressure, silence, confusion, and the famous question: “Sasa where do I begin?”

So I have decided to open a WhatsApp community for nutrition students, fresh graduates, interns, upcoming nutritionists, and anyone aspiring to build a career in nutrition.

This will be a space to ask questions freely. Career questions. Internship questions. Public health nutrition questions. Policy and advocacy questions. Leadership questions. CV and interview questions. Even those questions you fear might sound “basic.” Ask them.

Because sometimes, what a young professional needs is not a long lecture. Sometimes they need direction, encouragement, clarity, and someone who can say, “I have been there. Let me walk with you.”

If you are a nutrition student, intern, fresh graduate, or aspiring nutritionist, you are warmly welcome.

Join the WhatsApp group here:
https://chat.whatsapp.com/KJfgcxGDFjr94xI5aZoSz8?s=sh&p=a&mlu=3

Come with your questions. Come with your curiosity. Come with your ambition. Come as you are.

Let us learn, grow, and build the next generation of nutrition professionals together. 🌱