TK Health and Fitness

TK Health and Fitness Helping others with their fitness goals with personal training, group training, and online coaching.

08/07/2026

What is Dance Fitness like at Clare Family Fitness?
Here is a video of a few routines the class learned in the first 6 week session!
You don't have to be perfect you just need to show up and move. Everything can be modified the only requirement is that you have fun!

08/07/2026
06/04/2026

Thinking about teaching a dance fitness class! I would love feedback: interested, day and time??

05/30/2026

No workout class Saturday morning. Due to low numbers. Fingers crossed for next weekend!!!

05/25/2026

Workout in the park in Lake!
May 30th at 9:30
Drop a comment if you are coming!

05/01/2026

First Total Body Blast class tomorrow 5/1 @9:30 Clare Family Fitness

Address

Lake, MI
48632

Telephone

+19892893196

Website

Alerts

Be the first to know and let us send you an email when TK Health and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category