A Kind Yogi

A Kind Yogi Lisa Stewart is a Yoga instructor with over 20 years in the fitness industry.

Join her for classes that are safe, effective and appropriate for all levels of fitness.

Just a couple of yogis sharing their passion for wine and yoga all for 2 good causes. We hope you'll join us.
07/11/2023

Just a couple of yogis sharing their passion for wine and yoga all for 2 good causes. We hope you'll join us.

11/04/2023
Read, soak it in, repeat
12/03/2023

Read, soak it in, repeat

OR YOU COULD JUST LIVE

You are going to wish your body was more
you are going to wish your body was less
you are going to wish your body would change
you are going to wish your body would not.

You are going to wish your body was many things
between now
and the day you leave this mortal coil.

And one day
as is always the way
you will look back
and see
that your body was always as it should be doing its best
to be you
for you.

And you are then going to wish that just once you had told your body
I accept you, as you are, right now.

And that maybe had you done this
you would have spared yourself a lifetime
of wishing for something you didn’t really ever need.

That what it was you should have been wishing for

was the courage to accept
the strength to embrace
the wisdom to really see
what you have.

You’re going to wish for many things when it comes to your body.
Or you could just wish for health.
And live your life, flawed and beautiful.

Donna Ashworth
From ‘I wish I knew’

https://amzn.to/3JVMJlZ

Art by Patricia Jacques

28/02/2023

Looking forward to seeing everyone tonight at 6:05 for some restorative yoga.

27/02/2023

Still Space Left!
6 Week Yoga Session Begins Tuesday Feb 28th
All levels Welcome
email or pm me for details
[email protected]

Still time to register! 6 Week session begins Jan 10thEmail 1kindyogi@gmail.com to register
03/01/2023

Still time to register! 6 Week session begins Jan 10th
Email [email protected] to register

Tell me: What do you ♥ about yoga?
30/12/2022

Tell me: What do you ♥ about yoga?

Address

5372 Len Thompson Drive, Lacombe, AB

T4L2H3

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