Sohail Kaswani

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Sohail Kaswani Trauma Informed Psychotherapist and Mental Health Coach

Overthinking at 3am? Finding yourself saying “yes” when you mean “no”?You’re not broken. You’re just stuck in survival m...
07/09/2026

Overthinking at 3am?
Finding yourself saying “yes” when you mean “no”?

You’re not broken.
You’re just stuck in survival mode.

The good news: You don’t have to figure this out alone.

At Reframing Perspectives, we have a panel of therapists
who specialize in anxiety, people-pleasing behaviours , and inner child work.

This is your sign to get support.

📍 Online for AU + PK clients
💻 Book your session now
DM “PANEL” and we’ll match you

You deserve peace. Let’s find it together 💛

If you’re a Psychology undergrad, grad, or new clinician — you know the gap.Theory makes sense in class. But in the roo...
01/09/2026

If you’re a Psychology undergrad, grad, or new clinician — you know the gap.

Theory makes sense in class.
But in the room with a real client? It gets overwhelming.

Therapeutic Toolbox Workshop is a hands-on, 2.5-3 hour training designed to bridge that gap.

You’ll walk away with:
✅ A working repertoire of evidence-based techniques
✅ Confidence in pacing + structuring sessions
✅ Skills to match interventions to what clients actually bring in
✅ Basic case formulation you can use tomorrow

Facilitated by Sohail Kaswani — Integrative Psychotherapist with 10+ years of clinical experience.

📍 Online | 2.5-3 Hours
For: Psychology Undergrads, Grads & New Clinicians

DM “TOOLBOX” or check link in bio to register

✅Stuck in the same patters?✅Tired of being just ‘Fine’?✅Body is feeling stressed?✅Feeling empty?Reframing Perspectives h...
29/08/2026

✅Stuck in the same patters?
✅Tired of being just ‘Fine’?
✅Body is feeling stressed?
✅Feeling empty?

Reframing Perspectives has a panel of expert therapists who can support you through your therapeutic journey. You deserve to feel seen, heard and understood. You deserve to heal!

If that resonates with you, reach out to our Care Coordinator on whats app at +92 371 5904449 and we’ll take care of the rest✨

Welcome to Reframing Perspectives Studio✨A space to pause the noise, notice your patterns, and learn to respond instead...
28/08/2026

Welcome to Reframing Perspectives Studio✨
A space to pause the noise, notice your patterns, and learn to respond instead of react.
Therapy that’s human. Grounded. Real.

✅Australian Standards of Psychotherapy
Our therapeutic standards are based on Australian best practice — rigorous, ethical, and client-centered.

✅Dedicated Care Coordinator
You’re not left to navigate alone. One point of contact manages your journey end-to-end.

✅Case Management for Complex, Co-morbid Mental Health
When anxiety, trauma, and depression overlap, we coordinate your care so nothing falls through the cracks.

✅Evidence-Based Therapies
Gestalt + Transactional Analysis +Psychodynamic +Somatic Therapy— depth work grounded in research and evidence based only.

DM us now for more details or contact our Care Coordination Team on whats app at +92 371 5904449 to book in an appointment.

28/08/2026

Looking for a therapist in Karachi that could actually support you with some of the challenges you’re going through?

You can reach out to our Care Coordination Team and we will be happy to support you!

PS - Don’t contact us if you’re NOT looking for high quality therapeutic services.
Everyone else, welcome!

Reframing Perspectives makes it easy for you to book in with a therapist. All what you need to do is reach out for suppo...
23/08/2026

Reframing Perspectives makes it easy for you to book in with a therapist.

All what you need to do is reach out for support and we’ll be right here to support you✨

23/08/2026

Beat the shame, before shame beats you!
Reach out for support if you’re struggling✨

21/08/2026

Gotta give some credit to Pakistani dramas where it’s due. The question is, can we do it better?
If you’re a therapist, what would your answer be to this one?

“You’re Not a Bad Mom. You’re Tired, Overwhelmed, and Human.”Becoming a mother is beautiful.It can also be exhausting, l...
20/08/2026

“You’re Not a Bad Mom. You’re Tired, Overwhelmed, and Human.”

Becoming a mother is beautiful.
It can also be exhausting, lonely, and overwhelming.

If you’ve been feeling:
Numb or disconnected from your baby
Constant anxiety or guilt
Irritable, tearful, or “not like yourself”

You are not alone. And it’s not your fault.

Join our Postpartum Depression Workshop at Reframing Perspectives by Clinical Psychologist Maheen Ahmed
A safe space to talk, learn tools, and be held by other moms who get it.

Limited spots only. Reach out to us on Whats app or DM now.

If you’re struggling with any of the above symptoms or more, you can reach out to our Care Coordination Team at Reframin...
16/08/2026

If you’re struggling with any of the above symptoms or more, you can reach out to our Care Coordination Team at Reframing Perspectives. We have an expert panel of psychologists, psychotherapists, counsellors, psychiatrists etc to support you holistically.

Why US:

✅Australian Standards of Psychotherapy
Our therapeutic standards are based on Australian best practice — rigorous, ethical, and client-centered.

✅Dedicated Care Coordinator
You’re not left to navigate alone. One point of contact manages your journey end-to-end.

✅Case Management for Complex, Co-morbid Mental Health
When anxiety, trauma, and depression overlap, we coordinate your care so nothing falls through the cracks.

✅Evidence-Based Therapies
Gestalt + Transactional Analysis +Psychodynamic +Somatic Therapy— depth work grounded in research and evidence based only.

DM us now for more details or contact our Care Coordination Team on whats app at +92 371 5904449 to book in an appointment.

Looking forward to welcoming you on your therapeutic journey✨

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