Santosha Yoga Buffalo

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Buffalo, NY
Santosha Yoga Buffalo

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08/15/2026

You are exactly who you need to be right now. 💕

Join us for these remaining dates:

Wednesdays: 8/19; 9/2; 9/16;9/30; 10/14 (last date will be forest bathing—stay tuned)
Sundays: 8/23; 8/30; 9/13; 9/27; 10/11 (last date will be forest bathing—stay tuned)

08/09/2026

We had a few weather cancellations, so I added two more dates to the schedule: this Wednesday, 8/12 at 6:15 pm and Sunday 8/23 at 10:30 am.

Both new dates are added to the calendar, so you can register anytime. Hope to see you soon!

Link in bio 💕

07/27/2026

It’s our off week this week, but come Sunday we’re back on our mats! Hope to see you soon. 💕

07/21/2026

Wind down your day with some deep stretches and restorative poses Wednesdays at 6:15 pm.

Dates:
Wednesdays: 6/24; 7/8; 7/22; 8/5; 8/19; 9/2; 9/16;9/30; 10/14 (last date will be forest bathing—stay tuned)

**I will also be adding another Wednesday slot, so stay tuned**

Classes are FREE! Please register using my site—link in bio

07/04/2026

I’m back, friends! 🙌🎉

This summer I will be teaching FREE classes via with their On the Canals program, which encourages WNYers to get outside, engage in some healthy outdoor activities, and check out the many awesome sites on the Erie Canal System.

Starting Wednesday, June 24th at 6:15 pm, we will meet at the gazebo at the North Tonawanda Botanical Gardens located at 1825 Sweeney St. in NT.

Classes will run on Wednesdays at 6:15 pm and Sundays at 10:30 am, every other week. See below for all dates.

Sign up now by visiting my site in my bio.

DID I MENTION THESE CLASSES ARE FREE? 👏😍

Dm with any questions or concerns. Hope to see you soon!

Dates:
Wednesdays: 6/24; 7/8; 7/22; 8/5; 8/19; 9/2; 9/16;9/30; 10/14 (last date will be forest bathing—stay tuned)
Sundays: 6/28; 7/5; skipping 7/12; 7/19; 8/2; 8/26; 8/30; 9/13; 9/27; 10/11 (last date will be forest bathing—stay tuned)

06/16/2025

This is a long time coming. I believe my teaching journey has ended. At the very least for the foreseeable future. Class attendance had been waning for awhile now, and my health has followed suit. And I can’t keep pretending that I can hold it all up anymore.

I will always remain hopeful that my health will improve and stabilize and that I may one day be able to be back in a studio. But at this point in time, that possibility seems very far away.

I thank all of you who’ve supported me, and especially those who tried to hang on with me as long as possible.

Be well, friends. 💕

04/21/2025

Mom-ing isn’t an easy job, whether you’re a mom (or step-mom) to a human or to a furry baby! Give a mom in your life the gift of self-care by bringing them to class—for half off!

When you register for class as a full-paying student, that special mom in your life gets to join you for 50% off! What a steal!

Mother’s Day isn’t an easy day for some people, so I want to offer whomever needs it some time away from any challenging emotions this month might bring up. Join us every Thursday at 6:15 pm for a gentle practice tailored to any requests students may make. Your body and mind will thank you. 💕

Dm to register.

04/06/2025

Hello, friends 👋

For those of you who followed the collective’s page, you’ll notice it is now gone. Why? Well….

Sometimes people are unreliable. Sometimes people can’t make up their minds. Sometimes people backtrack on their word. Sometimes you’ve got to walk away before falling any deeper into the muck.

The teachers that I was coordinating with are NOT the problem, just to be clear.

Anyhow, I will be sticking around at on Thursday evenings. And come nice weather, classes will begin being held outdoors in my shady backyard or at a nearby park. And I will be adding soundbaths back into the mix as well.

I know times are unsure and purse strings need to be tightened. I totally get it. But I would love to see more of your faces. I don’t teach because I’m planning on making a lot of money. I teach because I love being able to share this beautiful practice with others. 💕

As always, hope to see you soon. 😊

Address

Buffalo, NY

Website

http://santoshayogabuffalo.square.site/

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