Jenna Eliana Wellness

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Jenna Eliana Wellness

I’m a women’s holistic health and fitness coach on a mission to make the world a healthier and happier place!

My offerings include 1:1 personal training, yoga, and health coaching. Let’s work together to achieve your wellness goals this year 💖

19/03/2023

we’re getting close to the spring equinox which means it’s a wonderful time to recommit to your health + wellness goals! if you’ve been hoping to reignite your fitness routine, come try a session with me at 🙌🏻 we’ll move through my all-time favorite werkout that combines spin, strength training, and yoga 💓 there are endless benefits of building an exercise routine like reduced stress, improved sleep, boosted mood, and increased self confidence ✨ start your morning feeling invigorated, refreshed, and ready to take on the day! let’s crush our goals together, one werkout at a time✌🏻

07/03/2023

as i approach my 8 month anniversary of living in santa cruz (time flies!!) it feels so good to reflect on the wonderful connections i’ve made + notice all the roots i’ve put down here 🙏🏻 it took some time to feel grounded + to create a sense of home but now i can honestly say this magical little beach town has stolen my heart! i feel so grateful for my community and fitness crew here who love + inspire me every single day 💕 thank goodness life brought me here to a place that truly feels good in my heart and soul!

come join me for a werkout this week and check out our empowering, supportive community at !! swipe left to see my schedule 💚

16/02/2023

hello friends!! let’s flow together tomorrow night at ✨ i’ve got an awesome hip-opening class planned for us that’s filled with mindful movement, deep breathing exercises, and meditation to soothe your mind, body and soul 💕 all levels are welcome! feel free to dm me with any questions, music requests, or just to say hello 🤗

11/02/2023

💖 SELF-LOVE WORKSHOP 💖 | MONDAY 2/13 @ 5PM PT/8PM ET

and i can’t wait to share this new workshop with you and offer you tools for cultivating daily self-love. we’ll be guiding you through various practices that aim to create a renewed sense of compassion, love and kindness for yourself.

self-love is a skill, a practice, a life-long journey. be gentle with yourself as you embark on that journey ✨ it all starts with one step and know that you are never alone- we’re here to support you along the way!

💖 included in this free 60 minute workshop:

✨ 25 min heart opening yoga flow
✨ guided self-love meditation
✨ journaling prompts + group shares
✨ guided somatic healing practices

💖 we’ll be meeting on zoom so look out for an email from us with the link to join!

💖 you’ll need a journal/paper and pen and a yoga mat

💖 sign up for this workshop through the link in my bio and feel free to dm me with any questions!!

10/02/2023

REVIVE | FRIDAY 2/10 @ 4:30PM ❤️

life is full of ups and downs, twists and turns, triumphs and failures…but the one thing we can rely on through it all is the practice of YOGA 🙏🏻 when you take time to truly slow down, unwind and find a respite for your body, mind and soul - anything is possible!

join me tomorrow afternoon for a 60 minute flow and show yourself some love before jumping into super bowl weekend! together we’ll move, breathe and embrace some precious moments filled with self care, community support and loving kindness ✨

28/01/2023

sunset chasers for life 🙃

13/04/2022

🌻 spring wellness retreat • may 27th - 30th 🌿

and i are so excited to host you at The Millbrook Farmhouse, a quintessential Catskills escape, for a weekend of relaxation, adventure and connection surrounded by serene, natural beauty. 🌞

this retreat weekend was inspired by our passion for adventure in the great outdoors, holistic wellness, creating community, and the art of being open to new experiences. 🌲

start your morning in the mountains with pilates and yoga classes on the patio, gather for a hike on the beautiful trails of the great northern catskills, and enjoy a holistic wellness workshop with superfood smoothies 🍓 wind down from the day with home cooked meals around the table and s’mores by the fire 🔥

if your soul is calling you to join us for this magical weekend before we kick off the summer season, send us a DM and we’ll share the details with you! ✨
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11/04/2022

start your week with a brand new fiery yoga flow with me 🔥 this 40 minute class is filled with core strengthening, hip opening, and balancing yoga poses to help you feel your best 💓 video drops tomorrow morning on my youtube channel (link in bio) ✨

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