Fresh Start Nutrition

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Fresh Start Nutrition

It's time to start saving time, money & our Earth; savoring food, your family & your health. It's time to start fresh, eat clean, go green & live well.

Melanie Zook, MA, RD, LDN is the owner & founder of Fresh Start Nutrition, LLC, where she offers wellness classes, workshops and lunch & learns, pantry and refrigerator makeovers, personalized nutrition consultations, wellness necessities (an e-cookbook, supplements and essential oil products), as well as blogs and works as a media spokeperson. As a Registered Dietitian and Licensed Nutritionist,

Melanie inspires others to take stock of their kitchens and lifestyles in order to start fresh, go green, eat clean and live well…every day. She’s a down-to-earth wife and mama of three who brings her professional background in nutrition, education, holistic health, biology, anatomy/physiology and the environment into the homes & lives of others. Melanie’s clients are done with dieting and are looking to make simple, quick, healthy changes that can really make a difference and last a lifetime. Keeping up with health, nutrition and eco-friendly trends, especially with limited time and money, can be overwhelming. Melanie teaches clients how to detox their diets, home and personal care so they can have a fresh start for eating and living well. She’s passionate about helping clients save time, save money, and save the planet while they’re at it. Family_AboutMelanie has a Master’s degree in Nutrition Education & Wellness Promotion and teaches Nutrition and Holistic Health courses at her local community college. Melanie also enjoys practicing barre as a certified instructor and her long time studies of aromatherapy and essential oils. Most of all, she’s a mom trying to keep her family healthy by feeding them nutritious, whole foods as much as possible, while keeping it streamlined, affordable, Earth-friendly, and most of all, enjoyable.

09/08/2020

🍍Got to start my Sunday with a sample of Chobani Probiotic (contains 6 different strains of live + active cultures).🌴 What a tropical treat that would make for a fun mocktail too!🍹

20/01/2019

Join me today at barre3 for the 3 pm class (or stop in after!) for 20% off all Nordic Naturals supplements (omegas, probiotics, vitamin D, vitamin B complex, etc.).

☀️Let’s get you going on a regimen that’s right for YOUR 2019.

(Can’t make it today? Schedule a complimentary consult for any time.)

Win $50 in supplements! Join the Fresh Start Supplements Group for supplement support and guidance, as well as Nordic Naturals sales, specials and new products. https://www.facebook.com/groups/541319762706552/

Why buy from me? 💁🏼‍♀️

- No pressure, personalized, professional guidance as a registered dietitian/nutritionist to be sure you're taking what's best for you, and nothing more (AND getting the best supplement bang-for-your buck)

- The SAME Nordic Naturals products that are available over-the-counter, plus some formulas exclusive to the professional line

- A full line of fish oil/omegas, probiotics, vitamin D, B complex, and turmeric for adults and kids

- If I don’t have something you want/need, such as from a different brand, I’ll help you find someone/somewhere that does.

- Guaranteed lowest prices (always 15-25% off)

- Free shipping/delivery

- No-questions-asked returns

- Guaranteed authenticity and freshness, unlike some online sources

- Samples to try before you buy

- Local, small business customer service

Comment here, PM me or email [email protected] to get started. 🍋 Thank you so much!

www.FreshStartNutrition.com

14/12/2018

Stockings still need stuffed? 🤶🏻🎅🏻 Give the gift of wellness! ❄️ Probiotics, fish oil/omegas, vitamin D and more, all from Nordic Naturals.

Comment here or PM/text me to order. Or if you’re local, stop in to talk and try things out! All links/prices (always 15% off) here: www.FreshStartNutrition.com/Order

14/12/2018

❄️ Buy 3, get 1 FREE stocking stuffers! 🎅🏻

- Re-Dew Rosewater Facial Mist $19
- Refresh Body Mist $19
- 4 oz Wellness Spray (your choice of EO Blend) $10
- Roll-On (your choice of MinTherapy, Flu Bomb, Happy Belly or any EO Blend) $15

All details/prices and EO Blend choices: www.FreshStartNutrition.com/Essentials

[Lowest price item is free.]

Comment below or email/PM me to order. Or if you’re local, stop in and sniff!

04/10/2018

If you’re local, join us tomorrow (Friday) at Juice Bar - Fort Mill! I’ll be sharing evidence-based disease-prevention diet tips at 11 am. 🍋

02/10/2018

It's the perfect time of year to add another source of probiotics to your diet. 🌻🍂 Here's what you need to know, whether you plan to eat your probiotics, drink them, and/or supplement. Happy sipping and brewing! 🥃

Why Kombucha? Probiotics! Probiotics, or “good bacteria,” are still hot. My go-to sources of probiotics are yogurt, kefir, kombucha, and supplements. “Food first” is any dietitian-nutritionist’s mantra, and the ideal way to go for whatever it is we’re trying to obtain in our diet, but th...

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