Mindful Vegan Practice

Home
Mindful Vegan Practice

Sharing vegan and gluten free food and DIY recipes I’ve experimented with, workouts, and practices that require mindfulness, acceptance, and awareness!

Send me a message or book now! Instagrams:

13/05/2026

brb processing 💆🏼‍♀️

04/02/2025

Made with love and little quinoa magic 🌾✨

_____________________________________________

Quinoa crust, pizza sauce, cashew mozz, garlic basil pesto, mushrooms, artichoke hearts, sun-dried tomatoes, tamari soaked soy curls, fresh basil leaves, and balsamic glaze to top it off. =)

_____________________________________________

Quinoa crust:
• 1.5 cups of quinoa; soaked (at least 30 minutes in warm water, but up to 6 hours), then rinse and drain.
In a blender add quinoa,
• 0.5 cups of water
• 1 tsp baking powder
• 1 tsp salt
• 2 tbsp avocado oil
• Dried oregano & basil, optional
Blend and pour mixture onto oil lined parchment paper. Cook for 10-15 minutes at 425°. Then flip crust onto baking pan via the parchment paper. Remove parchment paper and cook for another 5-10 minutes. Add your toppings and pop back into the oven for 10-15 minutes.

Cashew mozzarella:
• 1/2 cup of raw cashews soaked in warm water for 15 minutes at least.
In a blender add cashews,
• 1 1/3 cups of fresh water
• 1 tbsp of lemon juice
• 1 tbsp apple cider vinegar
• 1/2 tsp of salt
4 tbsp of tapioca starch, cornstarch works, too.
Blend together and then pour into small pot and cook on medium heat while stirring continuously. It will start to clump together and become stretchy. Then once it is not as liquid-y remove from heat. Best if used right away, keep in fridge if not using immediately. Will become more solid with the cooler temps. Add a little water and reheat on stove when needed. Can use in lasagna, grilled cheeses, on pizza, or whatever you’d like to have it with.

Enjoy! 🩵

17/07/2024

nacho jenga ✨

16/07/2024

Sweet potatoes cereal 🥰

White & orange sweet potatoes, diced
Strawberries & bananas, diced
Walnuts & pecans, chopped
Almonds, sliced
Pumpkin seeds
H**p seeds
Cinnamon

+ Homemade oat-milk:
water
oats
pumpkin seeds
sunflower seeds
flaxseeds

21/12/2022

🫧🧿🤎🪷🪞✨

Growing up I had this small, funky mirror I hung on my wall where I wrote quotes and phrases that made me feel alive and reminded me to reflect.

From middle school through undergrad up until a few winters ago, “𝘔𝘰𝘷𝘦 𝘢𝘯𝘥 𝘯𝘰𝘶𝘳𝘪𝘴𝘩 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘺𝘰𝘶 𝘭𝘰𝘷𝘦 𝘪𝘵 𝘯𝘰𝘵 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘺𝘰𝘶 𝘩𝘢𝘵𝘦 𝘪𝘵,” was written in thick black dry-erase board marker on the mirror 🪞✨

07/11/2022

tempeh scramble > tofu 🤭

•

- tempeh (broken into pieces)
- mung bean sprouts
- green beans
- green onions
- old bay seasoning
- turmeric
- salt & pepper
- tamari
- dried basil
- nooch
- a little bit of water
- topped with kimchi, sauerkraut & more green onions

•

20/06/2022

What’s something you didn’t like growing up, but now don’t stray from?
I’ll start.

I am so grateful we tried everything as kids; there wasn’t something we couldn’t not try, but that doesn’t mean I liked everything back then, beets were one of those things. I tried them once in a school salad bar and they turned my belly…

It wasn’t until I started transitioning my palate to a more whole foods, less processed, plant-based way of eating that I started to crave these nutrient rich, beautifully colored balls of fuscia (or white or yellow or 🌈 - varying phytonutrients between colors).

Now, 5 years later I put them in smoothies, noodles, soups, with sauerkraut and shredded carrots as a topping, too 🤤 If you want to read more on ‘palate changes + diet’ or ‘vegetable color AND phytonutrients,’ type those term combos into your web browser, or go to https://scholar.google.com for a more advance search on related, published journal articles on the topics🤓

Of course, for this dish:

One small beet, shredded; one cup spinach, steamed; noodles; a dash of salt and tumeric; lots of pepper; topped with green onions and thai peanut sauce, with crushed peanuts (sub walnuts/cashews) and tofu, baked in the oven with tamari for 10 mins. Tip: use a silicon baking sheet or recycled parchment paper to avoid adding oils on the pan to prevent sticking ✨

Enjoy!

29/09/2021

Whipped cream parfaits 💛layered with diced strawberries, raspberries, and blueberries 🫐

09/06/2021

Hii, it’s been a while, but I wanted to share this yummy bearthday cake I made for ❤️ 04.26.2021 🌎🎂

Original recipe from , modified by me with GF all purpose flour + green spirulina and chlorella powder for the camouflage interior cake coloring and blue spirulina for the frosting (instead of using liquid food coloring).

#28

Address

Opening Hours

Monday	07:00 - 12:00
Tuesday	07:00 - 12:00
Wednesday	07:00 - 17:00
Thursday	07:00 - 17:00
Friday	19:00 - 17:00
Sunday	12:00 - 19:00

Website

http://www.mindfulrevive.com/

Alerts

Be the first to know and let us send you an email when Mindful Vegan Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful Vegan Practice:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: