Moving for Wellness

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Moving for Wellness Become a Mover! Movement is about staying healthy and able to enjoy life. This page exists to inspire

Don’t go easy on yourself or you may end up like Jonah
13/09/2023

Don’t go easy on yourself or you may end up like Jonah

16.4K likes, 484 comments. “ Jordan B Peterson Personal Trainer - if you think strong men are dangerous you should see what weak people are capable of… 🏋🏻‍♂️ Fuller Wire”

I found this doodle in one of my college notebooks. It’s fun to go through them randomly to see what your thoughts were ...
03/08/2023

I found this doodle in one of my college notebooks. It’s fun to go through them randomly to see what your thoughts were at that time. Can’t say they are much different in this topic after about a decade.

Doctors should know the extent to which exercise can replace many maintenance medications and inspire their patients to ...
05/05/2023

Doctors should know the extent to which exercise can replace many maintenance medications and inspire their patients to work towards replacing pills with movement.

While medication has its place, exercise is a natural remedy

Thank you for your wonderful book. This needs to be a required text book for all healthcare professions.
19/02/2021

Thank you for your wonderful book. This needs to be a required text book for all healthcare professions.

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