On Point Health Therapies

24/02/2026

What's the difference?

Traditional cupping is a Chinese medicine which uses static glass cups and heat to focus on specific meridian, energy flow pathways and detoxing. They often leave distinct circular red/purple marks similar to bruises on the skin surface.

Myofascial cupping utilizes plastic or silicone based cups with the target of releasing the fascia, a connective tissue which can cause dysfunction in the body, along with improving musculoskeletal tension and mobility and reducing scar tissue build up.

Marks are often minimal, if not, existent at all following treatment if done correctly.

The tissue is disrupted by gliding movement of the cups to assist with lift and separation of the tissues. Comfort level is generally better in myofascial cupping but also dependent on suction intensity and duration.

Functional cupping is a specific method of myofascial cupping where cups are placed stationary on the body area and the client performs movement to stretch, lift and release the tissues. This method is very effective for those with ongoing stubborn tension and mobility restrictions.

Athletes often use myofascial cupping as part of recovery and event preparation.

Both can be used for deep tissue release in conjunction with traditional remedial massage methods.
Here we utilize functional and modern myofascial cupping methods.

15/02/2026

To understand effectiveness we must first understand purpose and application.

■What is dry needling?

Dry needling is the application of thin needles

08/02/2026

💥Hot or cold?🧊 Does it really make a difference?

Stone massage therapy is a natural therapy that has become increasingly popular in Australia. They work by the effects of temperature on the body, similar to thermal and ice baths.
Both produce different benefits to the body, so what is the difference?

Hot stones
Basalt stones are used for hot stone therapy as they retain heat well, aiding in relaxation. They are typically heated in water, then are placed on specific areas of the body and assist with;
● Increasing circulation and joint mobility by encouraging blood vessel dilation
● Muscle relaxation and reduction of muscle tension
● Assist with management and reduction of pain.

Cold stones
Marble stones are used due to their ability to retain cold well and are often chilled using cold, icy water, producing refreshing feelings.
Cold stones act as a natural analgesic and help with;
● Reducing inflammation by constricting blood vessels
● Once removed result in increase circulation (flushing)
● Reducing sinus pain, headaches, menstrual discomfort, and inflammation and swelling caused from injury.

Both can be used in conjunction of each other to produce magnificent effects and leave you feeling fresh and rejuvenated, but also play an important role in injury prevention and recovery.
Massage style can be tailored to every individual, whether that be more relaxation paced or remedial/deep tissue techniques to treat specific complaints .

Enquire through Ellenbrook Life Balance- Chiropractic & Health now to book your massage stone therapy experience 🪨💆‍♀️🌸

19/03/2024

Proud to say Infant massage sessions will soon be made available for parents and parents-to-be! 🤰🤱

Did you know infant massage has many benefits to not only baby's health & wellbeing but also parents'

Infant massage can assist with;
● Improving your bond with your baby

● Aid in minimizing risk and relieving symptoms of gastrointestinal conditions such as colic, wind & constipation

● Assists with neurological development, learning and coordination

● Relieves anxiety and stress for both parents and baby

Now Isn't that incredible! 😮

19/03/2024

March is Endometriosis awareness month 🌹
Endometriosis affects 1 in 9 women in Australia alone and 10% globally.

Endometriosis is a condition where the lining of the uterus excessively thickens and can spread to surrounding reproductive structures and organs which cause heavy and prolonged bleeding, painful menstrual cramps and scar tissue formation.
When women shed the lining not all the endometrial cells leave the body but rather stick and cause further build up.

This condition can result in further risk of reproductive problems, including infertility, cancer and adenocarcinoma.
Other factors include chronic fatigue, bloating, back/abdominal/ groin and upper thigh pain, alongside gastrointestinal complaints.

Womb and pelvic massage can improve symptoms by aiding with minimizing pain and excessive build up of tissue. Massage helps to improve circulation of blood to and from the gastrointestinal tract and reproductive organs, thus encouraging healthy cell production, reduced pain and a happier womb.

Contact us for more info on how womb massage therapy can help you 🎗

17/03/2024