Mae U Be

06/05/2026

Summer hydration isn’t just water…

06/04/2026

Not becoming someone new — remembering who you were before survival mode.
This month’s guided meditation focuses on gently releasing the armor we wear to survive.

Link is in the Bio for the digital download

06/04/2026

06/03/2026

🌿 Supporting local wellness practitioners matters more than ever right now. Every session booked supports a small family-run business rooted in conscious care, community connection, and sustainable healing practices here in the Valley.

Book your summer reset

06/02/2026

We often prepare for birth by learning what might happen.

But we rarely prepare the nervous system for how to stay grounded through it.

This meditation offers a gentle way to practice calm, presence, and support—before labor begins.

06/02/2026

We often prepare for birth by learning what might happen.

But we rarely prepare the nervous system for how to stay grounded through it.

This meditation offers a gentle way to practice calm, presence, and support—before labor begins.

06/01/2026

As Phoenicians know well, surviving summer here becomes an art form — part hydration, part hibernation, part creativity, and part community care.

This season I’ll be expanding availability with additional evening sessions in Tempe:

✨ New Summer Evening Hours
• Monday @ 7pm
• Tuesday @ 7pm
• Saturday @ 7pm

In addition to regular availability:
• Thursday & Sunday: 9am–7pm
• Friday: 4pm–7pm

These evening appointments are especially supportive for parents, professionals, and those trying to maintain wellness routines while navigating the beautiful chaos of summer schedules. As always, availability is limited to preserve balance for both my family and yours, so advanced booking is deeply encouraged.

05/29/2026

Just another day in the life of a female small business owner during the extinction burst of Patriarchy.

Was it my tag of encouraging women to get them and gift them to witness the fall of patriarchy?

Maybe, something more personal that created the cognitive dissonance to shatter all their fantasies that have helped them live through our shared dire reality.

Because it is dire.

Oil Wars, continuing to inflict devastating consequences on our environment.

The Epstein Class, getting away with the most heinous crimes and cruelty against humanity.

Capitalism and Religion, forcing births then charging to live.

We know the solutions and yet for some reason we all keep playing along with these broken systems. As if we’re not dancing towards the annihilation of our species.

I honor and recognize that there are many species that and lived on this Earth and are no more. I understand I was born and I will die, I dont welcome death but I am certainly not scared of it.

I am scared of being forced to live in a detention center, to be r***d and brutalized, to witness my children suffer. That’s why I will never go to Jerome with them, AGAIN! And why I make bu****it ass comments.

And I am afraid that people like this will end up on my table to keep me from exercising my first amendment right. While I bring a bit of peace to the pieces of this Earth and gather the cash I need to survive my time here.

Whoever you are I hope you find the space between spaces, where all things are possible, and know that you are a divine being having a human experience. You are capable of great things and can reconcile with whatever piece of you feels that threatening another human will get you what you need.

Maybe go for a walk, eat something, drink a glass of water, and allow Mother Earth to provide you with what you truly need.

I have an amazing meditation that supports reaching that magical space between spaces. If you want to check out my Youtube too…could really help with the rebuilding of your fantasies to create a shared loving reality.

Link is in the BIO! 👍