Butler Health Coaching

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Butler Health Coaching Monica Butler is a National Board Certified Health & Wellness Coach. Her healing journey began after age 50...it's never too late!

An emotional eater and binge drinker who couldn't take it anymore and decided to get healthy once & for all! Retired public school teacher & admin turned Health Coach. Combining my two passions to assist school personnel in finding health, wellness and joy in schools again. SEL Presentations and workshops.

Once a teacher 🍎 always a teacher 🍎 Best of luck to all the students, staff, administrators and our amazing teachers! 📚...
31/08/2026

Once a teacher 🍎 always a teacher 🍎 Best of luck to all the students, staff, administrators and our amazing teachers! 📚✂️🎓✏️🚌📌

Without a doubt.
22/02/2026

Without a doubt.

Let’s go friends. When? When was the last time you thought something GOOD about yourself??? 🤔🤔🤔When was the last time y...
14/02/2026

Let’s go friends. When? When was the last time you thought something GOOD about yourself??? 🤔🤔🤔

When was the last time you SAID something positive about yourself? 🧐🧐🧐

Let’s go!

Omg. If you don’t know pork roll. It’s just a NJ staple and so much fun to argue if it’s Taylor ham. 🙄🙄🙄 or pork roll 🎉🎉...
14/02/2026

Omg. If you don’t know pork roll. It’s just a NJ staple and so much fun to argue if it’s Taylor ham. 🙄🙄🙄 or pork roll 🎉🎉🎉🎉🎉🎉

May we be healthy. May we be happy. May we love, support & encourage one another. Many blessings on all…if you haven’t s...
31/12/2025

May we be healthy. May we be happy. May we love, support & encourage one another.

Many blessings on all…if you haven’t seen peace, it’s your cue that it’s your turn to be the peace for others. ✌🏻☮️✌🏻☮️😘

Write yourself a letter as if 2026 already happened & it was amazing. ✍🏻🎉Speak your successes out loud. Plan them. Prepa...
31/12/2025

Write yourself a letter as if 2026 already happened & it was amazing. ✍🏻🎉

Speak your successes out loud. Plan them. Prepare for them….it’s Dec 31, 2026…..what are you celebrating?????

Here it is friends! My 2026 word of the year……🎉celebrate🎉I chose that word specifically because I’m in need of a mindse...
27/12/2025

Here it is friends! My 2026 word of the year……🎉celebrate🎉

I chose that word specifically because I’m in need of a mindset shift. 🧠 My brain has been focused on the dumpster fire 🔥🔥🔥 events & gross inequity of the world and that has been very depressing.

I do a great deal of volunteer work focused on preserving democracy so I can’t just ignore the news. But living it is causing great stress.

The word 🎉celebrate🎉 will help me remember all the good in the world. The kindness. The love. The caring.

Let’s start. What are you celebrating today????

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