Dr. Jon Kalman

05/25/2026

I personally loved watching the Enhanced Games this weekend. There were 14 personal best times, from many athletes who were considered "retired" and out of their prime. It is sad to hear the same old straw man arguments from doctors who have the knowledge and rights to prescribe these medications, and yet default to "it's dangerous". You know what true danger is? Creating a toxic world where 50k people have to be evacuated from their homes in Garden Grove because of a pending chemical explosion of 7000 gallons of highly toxic methyl methacrylate. There is so much to learn from the thousands of data points collected on these incredible athletes.

03/13/2026

I'm co-presenting this weekend at an evidence-based, lifestyle-centered, cardiovascular prevention and care retreat. It's a little last minute, but if you want something to do on Saturday, that includes delicious breakfast and lunch, please register and join me.

Most people navigating heart health are given short appointments. Vitals are checked. Medications are adjusted. Procedures are discussed. And then they’re sent home still unsure how to truly protect their future. The CoCardio Longevity Retreat was created to offer something fundamentally different...

12/18/2025

Before RFK Jr. and all of the MAHA shenanigans, Coca Cola was selling green washed soda with & This was 11 years ago. The product was discontinued in 2020 due to crappy sales. Consumers didn't give a 💩 and neither do I. The irony of calling a product "Life".

12/11/2025

This is not golden PRP. It is 50cc of joint effusion removed from a patient today who has 2 tears in his lateral meniscus. I used ultra-concentrated with *M protein concentrate Removal of joint effusion prior to PRP or other biologics is becoming standard of care. PMID 32583023

07/28/2025

It was another great weekend teaching another clinic how to administer therapy safely and effectively to their patient base. This was a beautiful office of a colleague in Idaho. You don't need expensive machines to do this type of ozone therapy. If you are a clinic already doing ozone therapy and are looking to incorporate EBOO, respond below with the hashtag so we can chat about DIY EBOO for a fraction of the cost.

07/02/2025

04/02/2025

Evidence, evidence, evidence all around us. Do you want to continue playing Russian Roulette 🔫☠️ with your health? While researchers work on definitively determining the effects of on our health (could be decades 🤷) you have evidence now of where this is coming from. is now identified as a major source of contamination. 637 particles per gram!!! And it doesn't matter if it is "natural" or synthetic gum. Now that you know....it's up to you to make your life decisions.

03/12/2025

Every six months, we play a game of time changes that can lead to measurable adverse outcomes. Let's stack the odds in our favor. Every 6 months is a great reminder to donate blood. Each additional annual blood donation is associated with a 7.5% decrease in mortality risk.

03/10/2025

Squats have already been found to be one of the most effective ways to lower blood pressure. Now, research is showing how effective are at lowering blood sugar. The researchers concluded that doing 10 squats every 45min, reduced blood sugar spikes by 21% compared to people sitting all day. So take a quick break from your armchair and squat 10x. No gym membership required ; )

03/06/2025

The California Pharmacy Board Is Overstepping Its Authority – And Patients Are Paying the Price

The Pharmacy Board of California is taking extreme measures to block access to essential compounded medications like glutathione and vitamin B12—despite their proven benefits and long history of safe use. This overreach is hurting patients who rely on these therapies for chronic conditions, immune support, and overall wellness.

Pharmacists and healthcare providers should be allowed to make individualized treatments available without unnecessary interference. Patients deserve the right to access safe, effective, and physician-recommended care.

It's time to push back against this unjust restriction. If you've been impacted or believe in patient access to vital compounded medications, make your voice heard! Contact your representatives and demand accountability.

The California Board of Pharmacy has taken steps to make the compounded form of glutathione, a breathing treatment for firefighters, hard to access. Carolyn ...