Project Wellness Now

30/07/2026

https://projectwellnessnow.com/health-benefits-of-6-unique-fruits-from-around-the-world/

Discover the health benefits of 6 unique fruits from around the world. Boost your nutrition with these flavorful, nutrient-packed superfruits.

13/07/2026

Easy and fast — a Modern Viking Woman ritual inspired by ancient Nordic wisdom. Five minutes outside is enough to calm the nervous system, clear the mind, and help you return to yourself.

13/07/2026

This marshmallow recipe is made from real marshmallow root and honey. Fluffy and all-natural, these are perfect for hot cocoa or s'mores!

10/07/2026

THE BRAIN-BOOSTING POWERS OF LION'S MANE MUSHROOM

Among medicinal mushrooms, Lion’s Mane (Hericium erinaceus, in Latin) is one of the most beautiful: its inspiring cascade of furry-white...

05/07/2026

WHAT IS QI? - AN INTRODUCTION TO SUBTLE LIFE-FORCE ENERGY

Qi is a Chinese word whose original character is 气. Since there are two major transliteration systems currently used to render Chinese...

04/07/2026

WHAT YOU NEED TO KNOW ABOUT YOUR SOLAR PLEXUS CHAKRA

A balanced solar plexus chakra allows you to have control over your thoughts (no more “monkey mind”) and emotions. It lets you be at peace...

03/07/2026

RAW FLAX CRACKERS WITH TURMERIC

These raw flax crackers are whole grain, high in protein and fiber. They taste great with hummus or dips! Enjoy:)

02/07/2026

HOW GROUNDING KEEPS US HEALTHY AND GROWS OUR JOY https://projectwellnessnow.com/how-grounding-keeps-us-healthy-and-grows-our-joy/

02/07/2026

THE HEALTHINESS OF HELPING OTHERS

Did you know that helping others can also help elevate your own health and wellness?5 ways that giving from the heart helps your well-being.

02/07/2026

THE BEST VEGAN PIZZA EVER

If you’ve ever doubted that vegan pizza could be delicious, you need to try this one! By popular vote, it has been proclaimed...