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Cook and Lift Gym Junkie guide to clean eating recipes and ideas, fitness, and yoga. Brought to you by Steffi Luntz - The Fitness addict

Seafood salad #1Cos letuce, avocado, edamame beans and marinara mix, drizzle with a thousand island dressing ;) ( not t...
27/05/2016

Seafood salad #1
Cos letuce, avocado, edamame beans and marinara mix, drizzle with a thousand island dressing ;) ( not too much )

Eat more to lose more weight, fire up the metabolism with good & healthy food.
15/09/2015

Eat more to lose more weight, fire up the metabolism with good & healthy food.

Protein game strong
13/09/2015

Protein game strong

Mushroom and sauteed spinach with a sprinkle of chilli flakes on toast
14/08/2015

Mushroom and sauteed spinach with a sprinkle of chilli flakes on toast

Quick, healthy and tasty toastWholemeal vienna bread, avocado, scrambled egg, tomato and sprinkle of chilli flakes. Yumm...
13/08/2015

Quick, healthy and tasty toast

Wholemeal vienna bread, avocado, scrambled egg, tomato and sprinkle of chilli flakes. Yummmm

Good old low carb breakkie
04/08/2015

Good old low carb breakkie

28/07/2015

Starting your morning right has never been more important, there are things you can actually do to facilitate weight loss before you even have lunch! So many pe

SUPER FOOD
28/07/2015

SUPER FOOD

SUPERFOODS I LOVE!! Please SHARE! xoxo

27/07/2015

Awesome core exercises. No more sit up!

26/07/2015
Grilled salmon.
17/06/2015

Grilled salmon.

Sizzling hot beef cut and chicken
08/06/2015

Sizzling hot beef cut and chicken

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