hfw4Life.com - Health, Fitness & Wellbeing

12/02/2015

2015 Bootcamp starting up this weekend out at Williamstown beach!? Are you keen? Come on down and join the team!!

14/06/2014

Hfw4life start our 1000 step challenge!!

05/05/2014

Our bootcamp crew takes planking all around the world!

05/05/2014

Tropical fitness packages include all training, adventure activities, food, transfers, and accommodation, all this starting from just $1500 AUD for the whole week (excluding airfares). Currently taking bookings for 2 retreats, first and second week of August. Contact Ashley from Activash Fitness for more information - 0450896501 [email protected]

ESCAPE THE WINTER
and have a blast......email me for more information.

26/05/2013

Folks living in the West of Melbourne, let us introduce Living Fit Supplements. Dedicated staff, great layout and very competitive prices! check it out!

22/04/2013

Folks one of our affiliates have launched a Photography & Graphics designing service.

Check out there page and dont forget to like.

www.facebook.com/LucentSquared

Lucent Squared are a boutique design team specializing in digital and medium format photographic and

16/04/2013

Folks our 6 week bootcamp challenge is starting up this week. We're challenging you to lose at least 3kgs! Simply follow our program and watch your results! Spots are limited so if you're interested comment here and someone will contact you!

01/04/2013

How many of the following exercises can you do??

https://www.facebook.com/photo.php?v=10151393440761294

23/02/2013

Summer Bootcamp 2013 Finale! Not once, but TWICE we take on the 1000 steps! The true meaning of Team Spirit! Love your work!

23/02/2013

An incredible and remarkable achievement to everyone who came down to the 1000 steps today and those that have made this journey possible! I would like to thank and congratulate each and everyone of you for not only passing both a mental and physical challenge today but also how far you've come! Today I witnessed one united team coming together and showing everyone how the power of the mind conquers all! Thank you everyone!

22/05/2012

Our latest Newsletter - the Autumn Edition! In this edition: Highlights from our last bootcamp, Understanding BMI, Personal Development & Motivation!

http://www.hfw4life.com/Newsletters/Autumn2012Newsletter_Issue02.pdf

11/05/2012