The Palms Health Center

27/08/2026

🌴🚲 **CONGRATULATIONS, SIDNEY!** 🚲🌴

Sidney is the lucky winner of our **Margaritaville Bicycle Giveaway**! 🎉🍹🦜

Thank you to everyone who entered and helped make our **Last Splash of Summer Giveaway** so much fun. We love finding ways to bring a little extra sunshine, fun, and island spirit to our amazing community!

Congratulations again, Sidney! We hope you enjoy your brand-new Margaritaville bike and have plenty of **fins-up adventures** ahead! 🌊☀️🚲

**The Palms Health Center**
🌴 *Relax • Align • Thrive* 🌴

Send a message to learn more

21/08/2026

🚨🌴 KARA LEFT DR. RYAN UNSUPERVISED. 🌴🚨

And apparently that was a terrible financial decision. 😂

Kara is heading out of town, and while she’s gone, Dr. Ryan has decided somebody needs to take home a little piece of paradise.

So we’re kicking off…

🌴🚲 THE PALMS LAST SPLASH OF SUMMER GIVEAWAY! 🚲🌴

One lucky winner is taking home a MARGARITAVILLE BICYCLE!

Because summer may be winding down, but around here we believe you should…

🌴 RELAX
🦜 ALIGN
☀️ THRIVE

…all year long.

HOW TO ENTER:

👍 LIKE this post

🌴 COMMENT below and tell us:
What is your favorite way to RELAX during the last days of summer?

That’s it!

No appointment needed.
No purchase necessary.
You do NOT have to be a patient of The Palms to enter.

📅 Giveaway begins today, August 21, 2026 and the drawing will be held on Thursday August 27, 2026 so we get this one in before Kara returns!!! ‼️⚠️⛔️

🎉 Winner will be randomly drawn and announced on Facebook.

📍 Prize must be picked up at The Palms Health Center in Troy, Illinois.

And somebody please tell Kara what happened…but only after she’s on her cruise ship. 😂🚢🌴

The Palms Health Center
🌴 Relax • Align • Thrive 🌴

19/08/2026

🌴 **CHIROPRACTIC CARE IS MORE THAN JUST AN ADJUSTMENT.** 🌴

At **The Palms Health Center**, we believe your care should be built around **you**.

No cookie-cutter treatment plans. No rushing you through the door.

We take the time to listen, figure out what’s actually going on, and determine what combination of care may help you get back to doing the things you love.

Whether you’re dealing with:

🔹 Back pain
🔹 Neck pain
🔹 Sciatica
🔹 Joint or muscle pain
🔹 Stiffness and decreased mobility
🔹 Or a problem that just hasn’t responded to other approaches…

We’d love the opportunity to see if we can help.

Our goal is simple:

🌴 **RELAX.**
🦜 **ALIGN.**
☀️ **THRIVE.**

📞 Give **The Palms Health Center** a call or send us a message to schedule your appointment.

**Come experience a different kind of chiropractic office.** 🌴

17/08/2026

🌴 Chiropractic care shouldn't feel like a lifetime commitment. 🌴

At The Palms Health Center, we believe your care should be based on YOU! Your condition, your exam findings, your progress, and what is medically necessary.

That means we don't believe every patient needs the same treatment plan.

You might need several visits close together.
You might not.
Your needs may change as you improve.

And that's exactly how it should be.

Our goal isn't to keep you coming through our doors as often as possible.

Our goal is to help you feel better, move better, and get back to living your life.

No cookie-cutter schedules.
No one-size-fits-all care.
No pressure to keep coming just for the sake of coming.

Just personalized chiropractic care and treatment recommendations based on what you actually need.

If you've been putting off chiropractic care because you're worried you'll be signing up for endless appointments...

Come experience something different. 🌴

📍 The Palms Health Center
304-B Bargraves Blvd • Troy, IL
📞 618-917-1003
🌐 www.thepalmshealthcenter.com

Relax • Align • Thrive.

14/08/2026

🍂🌴 September is almost here at The Palms Health Center! 🌴🍂

We’re heading into fall with a full month of helping our patients Relax • Align • Thrive, and we want to make sure everyone has our September schedule handy.

📅 Please note: Our office will be closed September 7–10 and again September 14.

If you’ve been meaning to get back in for an adjustment, decompression, laser, shockwave, or just some much-needed TLC, now is a great time to get on the schedule.

💻 You can make an appointment anytime online at:
www.thepalmshealthcemter.com

📞 Or give us a call at 618-917-1003

We’re looking forward to a great September and helping you head into fall feeling your best! 🍁🌺

The Palms Health Center
304-B Bargraves Blvd. • Troy, IL
🌴 Relax • Align • Thrive

14/08/2026

📚✏️ Kids are back in school, and life is BUSY! 🍎🎒

Between school drop-offs, work, sports, activities, homework, and everything else packed into the day, we know schedules can get a little crazy this time of year!

At The Palms Health Center, we want getting the care you need to be one of the easy things on your schedule. 🌴

Whether you’re an existing patient we love seeing or you’ve been thinking about giving us a try, we’d love to see you!

📞 Call us: 618-917-1003
🌐 Book online: www.thepalmshealthcenter.com
📍 304-B Bargraves Blvd • Troy, IL

Let’s get you feeling your best and ready to tackle the back-to-school chaos! 🌴

The Palms Health Center
Relax • Align • Thrive

13/08/2026

Loved hanging out with all the businesses this morning!
Thank you The BEACH Tanning Spa for organizing this photo!

Community First

Amazing meeting before work this morning at McDonald’s with the Chamber of Commerce! ❤️ We are so blessed to be part of such a great group of people who truly care about our community and the local businesses in it.

I encourage you to visit our local businesses and support them whenever you can! When you keep your dollars local, those businesses turn around and pour back into our community by supporting local schools, teams, organizations, events, and families. That community support makes a difference!

A huge shout-out to McDonald’s for welcoming us this morning, and especially to the young man who took our picture—he was absolutely amazing! 📸❤️


Shop local. Eat local. Support local. Our community is stronger when we support each other! 🌟 Ernst Heating & Cooling First National Bank of Waterloo Garon Photo & Cinema Tim Keith Patrice and Associates The Palms Health Center Alpharus Health ChatHawk Mary Cares Midwest Solar Solutions Kyle Bishop Troy/Maryville/St. Jacob/Marine Chamber of Commerce McDonald's Cory Johnson Andrew Ambrose, First National Bank of Waterloo Home Instead

12/08/2026

🎃 **HEY TROY… WE'RE THROWING A HALLOWEEN PARTY!** 👻

And we're taking over the parking lot at **The Palms Health Center!**

Join us Friday, October 30 for **HALLOWEEN AT THE PALMS** — a FREE community parking lot party for the whole family!

But first… **WE NEED YOU!** 🫵🎃

We're looking for local businesses, organizations, teams, groups and Halloween-loving community members who want to claim a FREE spot and join the fun!

And this is **NOT just a Trunk or Treat!**

🚗 Decorate a trunk & hand out candy
⛺ Set up a tent or spooky display
🎯 Bring a game or activity
🍬 Hand out treats
🎁 Have giveaways or prizes
📸 Create a photo spot
👻 Or come up with something completely your own!

**Your spot. Your idea. Make it FUN!**

📅 Friday, October 30
🎃 Event: 6:30–8:30 PM
⏰ Participant setup begins at 5:30 PM
📍 304 Bargraves Blvd., Troy

**There is NO FEE to participate!**

Want a spot? Comment 🎃 below, send us a message, or call **618-917-1003** and we'll get you signed up!

👇 **TAG a local business, team, organization or Halloween-loving friend who needs to join us!**

Let's fill this parking lot and make the night before Halloween one heck of a party! 🎃👻🍬🌴

12/08/2026

🎒 BACK TO SCHOOL: PALMS EDITION! ✏️📚

Since everyone is heading back to school, we decided to dig wayyyy back into the archives. 😂

Presenting two members of The Palms Health Center team… Kindergarten Edition.

One of these adorable little scholars grew up to be Dr. Ryan.

The other (Kara) grew up to run the place.
But we’re not telling you which is which!

👇 Can you guess who’s who?
Drop your guess in the comments ! 😂

🌴 The Palms Health Center 🌴
Relax • Align • Thrive

07/08/2026

When someone asks where to get the best chiropractic care in Troy… 🌴

No explanation needed. 👉