Hello, my name is Irene Martinez. I am a Wellness Goddess, a Holistic Nutrition and Cooking Coach and a Certified Yoga Teacher. I invite you to follow me and learn about the wonderful health benefits of fresh, colorful foods. I share healthy recipes, ideas, tips and the daily Healthy LUZ (positive quotes, thoughts or affirmations to help you shine a little brighter each day) on MyHealthyCocina.co
m. I hope you check me out from time to time. Please, if you have ideas, tips, or healthy recipes you want to share, send me a message -- I would love to hear from you. If you want to work with me (nutrition consulting), also send me a private message and I will send you a confidential "health history" form to fill out and we can chat about your health needs and goals. I'd be happy to see if we are a good match. I speak fluent Spanish! Thank you for visiting. I hope to see your names in the LIKES of the stuff and posts I share. From My Healthy Cocina to yours,
Irene
