Ashley Clarke Lifestyle & Fitness Coaching

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Ashley Clarke Lifestyle & Fitness Coaching I run a 10 WEEK LIFESTYLE PROGRAM designed to improve your relationship with food, help you build habits & lose fat in a fun & sustainable manner.

Helping success driven women who’ve tried every diet build the body, habits & mindset that make fat loss permanent
Book a call ⬇️
https://form.typeform.com/to/ygZe90JJ My approach is very realistic. Working 1-1 with clients I cater to schedules, food preferences, living circumstances & external commitments to find solutions for them to finally get results on their health & fitness journey. Fitness

is not only about what you eat & how you train, it goes so much deeper than that. Mindset is everything & for me to help you improve your life I place a huge emphasis on helping you define the kind of person you want to be. True & lasting change comes from the inside. Health & Fitness doesn't have to be a chore & it needs to compliment your life not completely consume it. It should energise you, make you feel good & best of all HAPPY & I make it my job to show you that.

31/03/2026

“I was feeling “mediocre”.

“I hadn’t felt good in my body since grade 10”.

“I realised I only have so many years in my life where I’m going t be hot and I want to maximise the hotness”

I was tired of just feeling ‘ok’.

“I was done with accepting what I looked like, I was ready to have some say in how I looked”.

Ash wasn’t overweight.
She wasn’t even in a terribly bad position.
But she also wasn’t willing to accept average, mediocre and just “okay”.

I’ve loved watching her content creation journey.
I’ve loved watching her explode with confidence, stop playing it safe and really put herself out there.

Go follow her

But this is not just a weight loss program.
This is not for you if you just want a meal plan, a diet and some calorie targets.
This is also not for you if you are looking for a surface level, cheap, low investment, low commitment option.

This is for you if you want to think bigger, dream bigger and life a successful, expansive life.
You’ll lose weight, but that’s by no means the best part.

How much longer are you going to accept ‘average’ or ‘good enough?’
In your body and in your mind?

& hey you don’t have to wait until it gets worse.
You can just decide right now.

You get one shot at life, how it looks is entirely your call.

Book a call through my bio.

27/09/2024

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