yes2next

yes2next Helping adults 50+ and beginners stay strong, mobile, and independent. Learn more on our linktree page: https://linktr.ee/yes2next
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Full workouts on YouTube → https://www.youtube.com/ Say “yes" 2 your steps to fitness & joy with us!

09/06/2026

Want stronger legs for real life? 💪

This 30-minute INTERMEDIATE lower body workout is designed to help you:

✔️ Build leg strength
✔️ Improve balance
✔️ Move with more confidence

Strong legs make everyday tasks like stairs, walking, and getting out of a chair easier.

✨ Intermediate level
✨ Low-impact
✨ Workout from home

https://youtu.be/MAL8U06L9ac

Just spent some time signing copies of my new Chair Yoga book! ✍️📚A special thank you to the wonderful team at The Write...
04/06/2026

Just spent some time signing copies of my new Chair Yoga book! ✍️📚

A special thank you to the wonderful team at The Writer’s Block in Las Vegas for partnering with us and making signed copies available. It was such a pleasure meeting co-owner Drew Cohen and seeing this incredible independent bookstore continue to support authors and readers in our community.

If you ordered a signed copy—it’s coming soon!🎉 I can’t wait for you to receive your book and begin your chair yoga journey.

Thank you for supporting this book. Knowing it will help more people stay active, flexible, and independent warms my heart.

If you’re in Las Vegas, stop by The Writer’s Block and say hello. And if you’ve already ordered a signed copy, keep an eye on your mailbox—it won’t be long now!

The Writer's Block

02/06/2026

🎉 TODAY IS THE DAY! 🎉

My new book, 10-Minute Chair Yoga Exercises for Seniors, is officially available!
When I started creating this book, my goal was simple: to help people improve flexibility, mobility, balance, and strength with easy-to-follow chair yoga routines that fit into everyday life.

To celebrate, Mom and I have created a special chair yoga workout for everyone to enjoy today! ❤️

Thank you for being part of our incredible global family and for supporting us along the way. We are honored to share this milestone with you.

📚 Available now on Amazon and major retailers worldwide.

🎥 Join our special chair yoga celebration workout!: https://youtu.be/Znm51BKoBfs

Let us know where you're joining us from!

26/05/2026

This walking workout is based on a powerful Norwegian training method 🇳🇴💙

Our 30-minute low-impact cardio workout helps improve:
✔️ Heart health
✔️ Endurance
✔️ Energy & stamina

Perfect for seniors, beginners, and anyone wanting effective cardio without high impact.

✨ Walk at your pace
✨ Fun, safe, and beginner-friendly

https://youtu.be/V0vzU8yXtCw

22/05/2026

Hi Yes2Next fam! 💕

Our Chair Yoga book preorder celebration officially starts TODAY and runs through June 6!

Anyone who preorders during the celebration will receive:
✨ An exclusive Chair Yoga video
✨ A companion PDF guide
✨ A stress ball gift

Past preorders are also eligible!

This book was created to help you stay active, mobile, and independent through gentle, joyful movement.

And for those who would like a signed copy, signed editions are also available through The Writer’s Block bookstore in Las Vegas.

More details and links are below:
📖 To preorder unsigned copies of the book from national and international retailers, click here: https://yes2next.com/pages/chair-yoga-retail
📖 For signed copies, visit The Writer's Block: https://thewritersblock.org/april-hattori
👉 To participate in the preorder giveaway, fill out this form: https://woobox.com/73cir9

Thank you for being part of our wonderful family! We’re excited to keep moving with you! ❤️

Sourcebooks

22/05/2026

Hi there!

Our Chair Yoga book preorder celebration officially starts TODAY and run through June 6!

Anyone who preorders during the celebration will receive:
✨ An exclusive Chair Yoga video
✨ A companion PDF guide
✨ A stress ball gift

Past preorders are also eligible!

This book was created to help you stay active, mobile, and independent through gentle, joyful movement.

And for those who would love a signed copy, signed editions are also available through The Writer’s Block bookstore.

Get information on ordering the book and signing up for the Preorder Giveaway in our linktree in our bio.

Thank you for being part of our wonderful family! We’re excited to keep moving with you! ❤️

19/05/2026

Do your knees feel stiff or unstable lately? 💙

This 20-minute knee strength workout is designed to help seniors and beginners:

✔️ Strengthen knees safely
✔️ Improve balance & stability
✔️ Move with more confidence
Strong knees = stronger movement.
https://youtu.be/USkDT7t9ImQ

💬 What feels hardest lately: WALKING, STAIRS, or STANDING UP?

16/05/2026

🪑Stronger core, no floor! Try these seated core moves that are osteoporosis-friendly — with no twisting or bending.

14/05/2026

4.Get fit while shopping! 🛒💪 Mom turned the grocery store into a gym!

14/05/2026

Knee pain after sitting can be due to stiffness and weak quads. This one move helps fix both. ✅

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