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17/08/2026

✨ JUST 1 SPACE LEFT THIS WEEK! ✨

Feeling bloated, puffy or sluggish? 💧

Lymphatic drainage can help support lymph flow, reduce fluid retention & bloating, and leave you feeling lighter. 🤍

📩 Message me now to grab the last space!

14/08/2026

✨ A little self-care before a night out… ✨
I gave myself a little lymphatic drainage treatment yesterday — working on my face, stomach and body before heading out. 🤍

And this is exactly why I love lymphatic drainage so much.

It can help support the movement of excess fluid around the body, which may help reduce that puffy, bloated or heavy feeling — particularly around the face and stomach where we can sometimes notice fluid retention.

You might notice:
✨ A less puffy-looking face
✨ Reduced feelings of bloating
✨ Feeling lighter and less ‘full’ around the stomach
✨ A more defined appearance where excess fluid has reduced
✨ That lovely feeling of being less heavy and sluggish

It’s important to remember that lymphatic drainage isn't a weight-loss treatment and it doesn't remove body fat — any change on the scales or in measurements is more likely to be related to fluid movement rather than fat loss.

For me, it was simply about feeling comfortable, refreshed and good in myself before going out. 🥰

And honestly… sometimes a little time spent looking after YOU is exactly what you need. 🤍

11/08/2026

🌙 NEW MOON IN LEO ♌️✨

A new moon is a beautiful opportunity to pause, reflect and set intentions for what you want to create next.
And with the New Moon in Leo, the focus is on you — your confidence, your courage, your heart and the life you truly want to create. ❤️

Tonight, ask yourself:
✨ What am I ready to let go of?
✨ What am I ready to call into my life?
✨ Where have I been playing small?
✨ What would I do if I stopped worrying about what others thought?
✨ What does my heart truly want?

Write your intentions down. Visualise them. Speak them out loud. And most importantly… believe that you are worthy of them. 🥹✨

You don't need to have everything figured out. Sometimes you simply need to take that first brave step.

Let this New Moon be your reminder to choose yourself, trust yourself and let your light shine. 🌙🦁✨
With love,
Stacey x 🤍

26/07/2026

✨ Only a few appointments left for August! ✨🥹🙏🏼🫶🏻

I just wanted to take a moment to say a huge thank you. ❤️

Three years ago, I qualified and started this incredible journey, and I genuinely feel so grateful that so many of you have trusted me with your wellbeing. Watching my little holistic business grow through your recommendations, kind words, and continued support means more than I could ever put into words.

The biggest compliment I can receive is when you come back again, recommend me to your friends and family, or tell me how much better you're feeling after your treatments. It reminds me why I love what I do so much.

And... I'm sure some of you only come back for my delicious fruit drinks anyway! 😉🍓🍍🍋

Thank you for trusting my holistic hands and for allowing me to be part of your wellness journey. I honestly appreciate every single one of you.
From the bottom of my heart… thank you. ❤️
Stacey xx

25/06/2026

✨ A Few Things You May Be Doing Daily That Could Be Affecting Your Lymphatic System ✨

🫶🏻 Antiperspirants

Many antiperspirants contain ingredients such as aluminium salts & parabens that work by reducing sweating. As sweating is one of the body's natural ways of eliminating waste, some people choose to be mindful of the products they use, particularly around the underarm area where many lymph nodes are located.

• Consider checking the ingredients in your everyday products and choosing options that feel right for you and your body. Natural deodorants rely on plant-based ingredients and mineral salts to neutralize odor without blocking your sweat glands. Toxin accumulation can increase xenoestrogens in the body-chemicals that mimic estrogen and can disrupt the endocrine system and hormones.

🫶🏻 Tight Clothing & Underwire Bras
Constantly wearing very tight clothing, shapewear, or restrictive bras may affect comfort and circulation around areas where lymph nodes are concentrated, such as the underarms, breasts, waist, and groin.

• Giving your body plenty of freedom to move, stretch, and breathe can help support overall wellbeing and healthy circulation.

✨ Simple Ways to Support Your Lymphatic System Naturally ✨
✔ Stay hydrated
✔ Move your body daily
✔ Practice deep breathing
✔ Get out for a walk
✔ Dry body brushing
✔ Prioritise rest and relaxation

Book regular lymphatic drainage treatments with a qualified practitioner only . Your lymphatic system works hard for you every single day, helping to maintain fluid balance and support your body's natural processes. Sometimes the smallest changes can make the biggest difference.

Stacey Jones Holistic Healing
Qualified Lymphatic Drainage Practitioner

01/06/2026

A little reminder to take care of yourself too... 💜

I have just opened up an extra 2 appointments for this week in my new holistic wellness cabin.

Whether you're looking to unwind, de-stress or simply enjoy some quiet time, I offer:
💎 Manual Lymphatic Drainage
💎 Reflexology hand/feet
💎 Indian Head Massage
💎 Reiki & Crystal Healing
💎 Sound Healing
💎 Aura Colour Reading

The cabin has been created as a calm, peaceful retreat where you can switch off from the outside world and focus entirely on you.
💜 Just 2 appointments remaining this week.
Message me to book

22/03/2026

✨ Last Minute Appointment Available ✨

I have 1 space left this Tuesday at 12pm in my Holistic Wellness Cabin 🌿

Perfect if your body is calling for a moment to reset, relax and rebalance.

Treatments available:
✨ Manual Lymphatic Drainage
✨ Reiki Crystal Healing with Sound Therapy
✨ Indian Head Massage
✨ Reflexology

Each treatment is designed to calm the nervous system, release tension and support the body’s natural healing.

If you’ve been thinking about booking, this is your sign 💫

📩 Message me to secure the slot.

19/03/2026

I honestly can’t explain how grateful I feel right now 🤍

The love I have for my clients is something really special. You’re not just people who come for treatments — many of you have become friends, and I feel so honoured that you trust me enough to open up, relax, and allow me to be part of your healing and self-care journey.

Every conversation, every laugh, every moment of calm we create together in the treatment room means more to me than you probably realise.

Thank you for supporting my little holistic business, for trusting me with your wellbeing, and for bringing such beautiful energy into my space. I appreciate every single one of you so much 🙏🏻✨🌿🪬

08/03/2026

✨ Cancellation Appointment Available This Week ✨

I have 1 last slot available this week due to a cancellation.

Treatments available:
🌿 Lymphatic Drainage
💆‍♀️ Indian Head Massage
🦶 Reflexology
🔮 Reiki Crystal Healing with Sound Therapy & Aura Reading

When you arrive, you’ll be welcomed into a calm, safe and peaceful space designed to help your body fully relax and restore.

Your session begins with:
✨ Grounding & meditation
✨ Activating the parasympathetic nervous system
✨ A heated treatment bed
✨ Grounding mat
✨ Crystals and calming energy
✨ A detox drink to support your body

Every treatment is carried out with care, intention and never rushed, allowing your body the time it needs to rebalance and heal.

If you feel called to take this time for yourself, send me a message to book 💫

**Only 1 slot available

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