Habit 66 Challenge

08/06/2021

https://pages.lls.org/mwoy/tn/knox21/acottrell

30/03/2021

IT BEGINS! Please donate today. Don't make me come find you! $10 NOW! $100 NOW. $1,000 NOW. More? YES!
Here is the link to my fundraising page:
https://pages.lls.org/mwoy/tn/knox21/acottrell
Seriously, I am honored to be a part of this amazing campaign. Do the best you can do for this fantastic and effective organization. All gifts are tax deductible.

Please join us in supporting The Leukemia & Lymphoma Society (LLS) funding of blood cancer therapies by making a donation and/or visiting the online store for Man & Woman of the Year. Every dollar raised on behalf of a Candidate or Campaign Team Member counts as one vote and the Candidate who gets t

19/12/2018

Georgia Tech running back Nathan Cottrell has had 326 rushing yards for a 7.6 average and also scored two touchdowns.

13/12/2018

So excited to be back on our 66 day Challenge. Thank you to everyone that has shared stories about your success!! Keep on sharing. Keep on growing. New program and growth opportunities coming VERY SOON. Please share this page and let's grow this Community. --AC

05/11/2018

New challenge this week! Get ready!!

24/07/2018

JOIN ME. SHARE YOUR COMMITMENT. ACCOUNTABILITY IS KEY.
I completed my first 66 Day Challenge: workout 6 out of 7 days (day 7 rest and recovery) with a low carb , low cal diet regimen. Sleeping great, waist down 5 inches, lost 31+ pounds.
Next step: continue original commitment (after a weekend off), add part two. A daily journal discipline. "You can't be an author if you don't write something." (You can quote me, lol)

18/07/2018

Day 63 of 66! Great day at gym this morning. Getting the day started. No additional weight loss at this point, but the inches tell the story. Setting my next goals now. My next challenge may be spiritual, personal, professional, or something else! Stay tuned. Join us on our journeys!!

14/07/2018

Day 60 is here! 6 days to complete step one. I am down about 30 pounds. I am following a low carb regimen and exercise (6 dsys a week). I am also drinking a Smart Coffee in the a.m. from elevacity.
I am planning the addition of other personal goals for round 2! Every journey is unique and individual. What will be your challenge? Make it a healthy habit! Let's work together!

11/07/2018

Okay, so apparently I have it all wrong! I have been telling everyone that it takes 66 days to build a habit. However, my friend, RickBall, tells me I have it ALL wrong! He told me, "I had ice cream yesterday. I had ice cream today. I will definitely have ice cream tomorrow. Habit established in only two days!"

09/07/2018

Monday is coming! Are you ready to get started? Let me know your start date and your activity or attitude to begin or replace!!

04/07/2018

Is today your Day 1, or 2, or 5, or 50? (Post here or PM me.) Today is Day 53 of 66 for my challenge. I am at minus 27 lbs.