Coach Jan Renault

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Reclaim your energy, clarity, and freedom — one day at a time 🌿
I’m a Food Relationship Coach certified under WILDFIT® helping busy professionals reconnect with their body’s natural rhythm.
💚 Join our community and start your rewild journey today.

"Sunlight is free. The benefits are priceless. ☀️🌿"
10/06/2026

"Sunlight is free. The benefits are priceless. ☀️🌿"

Nature teaches us that every season has a purpose.The darkest ones often reveal what matters most.
08/06/2026

Nature teaches us that every season has a purpose.

The darkest ones often reveal what matters most.

☀️🍲 Morning Sun + Bone Broth = One of the simplest ways to support your body naturally.Here are 5 reasons to enjoy this ...
01/06/2026

☀️🍲 Morning Sun + Bone Broth = One of the simplest ways to support your body naturally.

Here are 5 reasons to enjoy this morning ritual:

✅ Supports hydration after a night's sleep

✅ Provides collagen-building nutrients that support joints, skin, and connective tissue

✅ Delivers amino acids that help with recovery and repair

✅ Morning sunlight helps regulate your body clock for better energy and sleep

✅ Both send a signal of nourishment and safety, helping your body start the day in a calmer state

No fancy biohacks.

Just sunlight, nourishment, and a few quiet minutes before the world gets busy.

Sometimes the best health habits are the simplest ones.

Most people don’t need another diet.They need to understand why they keep going back to stress eating, cravings, and “de...
25/05/2026

Most people don’t need another diet.
They need to understand why they keep going back to stress eating, cravings, and “deserve ko ‘to” moments.

This free webinar is different.
No calorie counting. No guilt. No extreme rules.

If you’ve been feeling tired, stuck, or frustrated with your health lately… this might be the reset you need. 🌿

Join us this Wednesday for a Free Live Webinar.
Bring a friend if you want. 💚

16/05/2026
14/05/2026

To be productive, focus on making the right choices everyday on nutrition, movement and rest.

So ecstatic for our first ever coaching clasa as an Alliance of Filipino WILDFIT Coaches.For those who wants to join Sea...
14/04/2026

So ecstatic for our first ever coaching clasa as an Alliance of Filipino WILDFIT Coaches.

For those who wants to join Season1 we are still accepting participants until tomorrow! :) tara and BE A NEW YOU!

23/02/2026

Health and wellness can be as infectious as disease. BE INFECTED!

Overwhelmed with joy from the messages of wins from the tribe! Batch5 on its 4th week of the WILDERBODY program and rack...
20/02/2026

Overwhelmed with joy from the messages of wins from the tribe! Batch5 on its 4th week of the WILDERBODY program and racking up amazing results already!!!

One client reduced FBS from 116 to as low sa 79.

The other one already normalized blood pressure coming as high as 130 before!

This is what happens when the body feels SAFE and given the right raw materials to do the repair. We are just getting started!

20/02/2026

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