RheuGlow - Rheumatology & Skin Clinic

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RheuGlow - Rheumatology & Skin Clinic Dr Ujwala Kale, MD
✨Acne • Hair • Pigmentation • Skin Health
🏥 RheuGlow Clinic Palava
💡Tips • Treatments • Skincare Education

22/08/2026

Small habits. Big impact. ✨

The choices you make today can save you from bigger skin problems tomorrow. Start early, stay consistent, and your future self will thank you.

Which habit are you already following? Tell me in the comments! 💙

12/08/2026

❄️ Dandruff se pareshan ho?

Sirf oil lagane se dandruff theek nahi hota! 🙅‍♀️

Dandruff ko effectively treat karne ke liye:
✔️ Anti-dandruff shampoo ka sahi use karein
✔️ Shampoo ko scalp par kuch minutes tak rehne dein
✔️ Treatment ko regular rakhein
✔️ Severe itching ya scaling ho toh dermatologist se consult karein

Yaad rakhiye, dandruff ek chronic condition ho sakti hai, isliye consistency is the key! ✨

Is reel mein maine step-by-step bataya hai ki dandruff ko kaise treat karein aur flakes ko control mein rakhein.

💬 Aapne dandruff ke liye kya-kya try kiya hai? Comment karke batayein.

02/08/2026

If you think “natural” means safe and “chemical” means harmful, it’s time to rethink that belief. 🌿🧪

Everything around us is made of chemicals—including water, oxygen, and the natural ingredients we use every day.

And not everything natural is safe. Poison ivy, certain essential oils, and many plant extracts can cause irritation or allergic reactions. On the other hand, many scientifically formulated skincare ingredients are thoroughly tested for safety and effectiveness.

The real question isn’t whether something is natural or chemical—it’s whether it’s safe, effective, and suitable for your skin. ✨

Have you ever bought a product just because it was labeled “natural”? 👇

29/07/2026

Diaper rash is common—but it doesn’t have to be “normal.” 👶

Redness, irritation, and discomfort can often be prevented with the right diaper care and timely treatment. In this reel, I’ve explained the causes, prevention, and when it’s time to see a dermatologist.

Save this reel for future reference and share it with parents who may find it helpful.

26/07/2026

✨ Melasma: Progress Takes Time, Consistency & Patience ✨

Melasma is not something that disappears overnight. The goal is gradual, sustained improvement with the right treatment, consistent skincare, sun protection, and regular follow-ups. 🌿

This case beautifully shows why consistency matters more than quick fixes. 🤍

☀️ Sunscreen is non-negotiable.
💧 Follow your prescribed skincare routine.
⏳ Give your skin time to respond.

Melasma can be managed — but patience is part of the treatment.

Individual results may vary. Treatment should be personalised by a dermatologist.



23/07/2026

✨ Want to get rid of that dull-looking skin? Your skin may just need the right kind of exfoliation.

Dead skin cells can build up over time, making your skin look tired, rough, and uneven. Chemical peels are a safe and effective way to exfoliate the skin, revealing a brighter, smoother, and more radiant complexion while also helping improve acne, pigmentation, and early signs of aging.

Healthy, glowing skin starts with the right treatment—not harsh scrubs.

📍Consult a qualified dermatologist to find the chemical peel that’s best suited for your skin type.

💬 Have questions about chemical peels? Drop them in the comments!

13/07/2026

Frown lines don't have to define your expression.

A few precisely placed botulinum toxin injections can soften forehead and glabellar (frown) lines while maintaining a natural look when done correctly.

✔️ Quick procedure
✔️ Minimal downtime
✔️ Results typically appear within 3–14 days
✔️ Effects usually last around 4-6 months

Always get your treatment done by a qualified dermatologist for safe, natural-looking results.

📍RheuGlow – Rheumatology & Skin Clinic

10/07/2026

🤰 Pregnancy and skincare/hair care can be confusing. Here’s a quick guide to some commonly used ingredients:

✨ For Pimples (Acne)
✅ Benzoyl Peroxide (after consulting your doctor)
❌ Avoid Retinoids

✨ For Pigmentation
✅ Azelaic Acid
✅ Glycolic Acid
✅ Kojic Acid
❌ Avoid Hydroquinone
❌ Avoid Retinoids

✨ For Hair Fall
✅ Serums containing Procapil, Capixyl, and Redensyl may be considered
❌ Avoid Minoxidil unless specifically advised by your healthcare provider

Remember: Pregnancy is not the time for self-medication. Always discuss any skincare or hair care treatment with your dermatologist and obstetrician before starting it.

Save this reel so you can refer back to it whenever needed

08/07/2026

If I could tell every patient a few things before they started treatment, it would be this.

These simple truths can save you time, money, and a lot of frustration.

Watch till the end—you’ll be glad you did. ✨

01/07/2026

You've heard the comments: 'Why don't you just wax?' 'You look like a man.' 'Don't girls usually have smooth skin?'

What most people don't see is that excessive facial hair can be a medical condition called hirsutism. It's not a choice, and it's not something to be ashamed of.

Hirsutism may be linked to hormonal imbalances such as PMOS and deserves understanding—not judgment.

If unwanted facial hair is affecting your confidence, you're not alone. The right diagnosis and treatment can make a real difference.

✨ Be kind. Stop the criticism. Start the conversation.

Address

Floor 1, Bungalow 37, Green Park CHS Ltd, Casa Rio Road, Lodha Casa Rio Gold Rd, Dombivli East

421204

Opening Hours

Monday 14:00 - 20:00
Tuesday 14:00 - 20:00
Wednesday 14:00 - 20:00
Thursday 14:00 - 20:00
Friday 14:00 - 20:00
Saturday 14:00 - 20:00
Sunday 14:00 - 20:00

Telephone

+918369959995

Website

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