Solace Wellness Centre

Solace Wellness Centre Registered Massage Therapy. Manual Lymphatic Drainage. Reiki. Reflexology The Solace Wellness Centre is a safe spacious space with plenty of fresh air and plants.

We encourage you to take advantage of the location and walk the harbor front before or after your treatments. To talk to our receptionist please call Monday-Thursdays 8am-2pm. Feel free to check out our website for more information and online bookings. www.solacecentre.ca

☀️ Summer’s here. Stay hydrated. 💧Book online or join our waitlist.Want to experience Kundalini Yoga? ✨Join us tomorrow ...
06/22/2026

☀️ Summer’s here. Stay hydrated. 💧

Book online or join our waitlist.

Want to experience Kundalini Yoga? ✨
Join us tomorrow night at Triple Moon.

Registration required to save your spot.

The face is not just a smaller version of the body.Facial muscles are uniquely designed to create expression by attachin...
06/21/2026

The face is not just a smaller version of the body.

Facial muscles are uniquely designed to create expression by attaching directly into the skin. This is why face therapy requires a different touch, different techniques, and a deeper understanding of anatomy.

At Solace, we’re passionate about helping practitioners understand the remarkable tissues of the face and how to work with them skillfully and respectfully.

✨ Solace Face Education begins this September. Follow along for updates.




For over 25 years, I’ve worked with the body as a Registered Massage Therapist.I never expected that one day I would bec...
06/03/2026

For over 25 years, I’ve worked with the body as a Registered Massage Therapist.

I never expected that one day I would become so passionate about the face.

What drew me in wasn’t just about beauty or anti-aging. It was the remarkable connection between the face, the nervous system, and the way stress and life experiences are held in the body.

I began noticing how much tension people carried in their jaws, scalp, forehead, and neck. When those areas softened, their breathing often deepened, their shoulders relaxed, and they felt lighter.

As I continued my education, I became increasingly interested in techniques that could support both relaxation and overall well-being. At the same time, I was fascinated by the natural rejuvenation that often followed. Supporting healthy circulation, lymphatic flow, and tissue health could leave people looking more refreshed, but the aesthetic changes were often a beautiful side effect of helping the body relax and function more optimally.

Over the years, I studied craniosacral therapy, lymphatic drainage, fascia, sculptural techniques, and the subtle art of therapeutic touch. Eventually, these pieces came together into an approach that blends these modalities to support relaxation, nervous system regulation, and overall well-being.

Today, this work is some of the most meaningful work I do.

Not only because it changes faces.

Because it helps people reconnect with themselves.

Have you ever had a face massage before? 🤍

Craniosacral Therapy is one of the most gentle — and profound — treatments we offer.Using light touch, we work with the ...
02/25/2026

Craniosacral Therapy is one of the most gentle — and profound — treatments we offer.

Using light touch, we work with the nervous system to reduce stress, ease pain, support headaches and TMJ, and help your body shift into a true rest-and-repair state.

Clients often leave feeling deeply calm, clear, and regulated.

If your system feels overwhelmed or depleted, this work creates space for it to reset.

Angela Henderson RMT now booking at The Solace Centre

A collective of experienced Registered Massage Therapists, offering thoughtful, individualized care.Appointments are ava...
01/15/2026

A collective of experienced Registered Massage Therapists, offering thoughtful, individualized care.
Appointments are available online, and our waitlist is open for earlier opportunities when they arise.
We look forward to supporting your well-being.



Alchemy of Her — Valentine’s Day One-Day RetreatThis Valentine’s Day, choose devotion to yourself.Join us for Alchemy of...
01/09/2026

Alchemy of Her — Valentine’s Day One-Day Retreat

This Valentine’s Day, choose devotion to yourself.
Join us for Alchemy of Her — a one-day retreat designed to nourish your body, heart, and spirit.

🕊 February 14 | 8am–4pm

Your day includes:
✨ Kundalini Yoga to awaken and align
🍃 Tea Ceremony + meditation to soften the mind
🥗 A lovingly prepared vegetarian lunch
🌲 Free time for a Westwood walk or quiet journaling
🔥 Closing with Kundalini Yoga and a Cacao Ceremony

…leaving you in bliss.

This is a day of peace, presence, and sacred self-love.
A pause from the noise.
A return to what truly matters.

Come as you are.
Leave nourished, open, and glowing.

Alchemy of Her — a Valentine’s Day for the woman within.
Limited spaces available- Save your spot through link in bio.
$222

Our work is rooted in nervous system regulation, breath, movement, and conscious awareness.If you’re curious about Kunda...
01/08/2026

Our work is rooted in nervous system regulation, breath, movement, and conscious awareness.

If you’re curious about Kundalini Yoga and the way we practice and teach, follow us at to learn more.





✨ An Invitation from Lynne Carroll ✨I’d love to welcome you into a nourishing Kundalini yoga & meditation practice desig...
12/28/2025

✨ An Invitation from Lynne Carroll ✨

I’d love to welcome you into a nourishing Kundalini yoga & meditation practice designed to support your nervous system, build resilience, and gently release stress through embodied experience.

These Tuesday evening classes are taught in alignment with the seasons. We begin with a short, accessible explanation of the practice, then move fully into the experience—breath, movement, stillness, and integration.

🕯 Tuesdays at 6:00pm-7:30pm
🗓 January Special: 3 weeks
Jan 6 – 20
💫 $33

If you’re feeling called to slow down, reconnect, and regulate from the inside out, I’d love to practice with you.

✨ Sign up to reserve your space ✨

12/08/2025

A gentle, powerful retreat to realign your energy and nourish your spirit.

Address

719 Fitzwilliam Street
Nanaimo, BC
V9R3B7

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