The Positive Coeliac

08/09/2026

03/09/2026

It's never too early for a full bay of extra gluten free goodies! 🎄🧑‍🎄

What are you looking forward to in the festive free range this year?

24/08/2026

New gluten free find in 👀

Protein lentil tortillas with 10g of protein per serving for £1.75. Classic barbecue or tangy cheese... What would you pick?

Let me know your favourite gluten free protein snack in the comments, I'm looking for inspiration!

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21/08/2026

Spotted a brand new gluten free find in B&M! 🛒✨👀

These new Midnight Mint Bliss Snacks marshmallow bars are a great wee bargain at around £1 a box. They’re only 75 calories a bar, making them the perfect light snack for a pre-gym boost or to enjoy with a cup of tea as we head into autumn! ☕️🍂

✨ Gluten free
✨ High fibre
✨ Gelatine free & vegetarian friendly

Will you be looking out for these on your next B&M run? 🍫

19/08/2026

19/08/2026

Here are 4 food venues with incredible gluten free options that I would love to see open in Scotland! 🏴󠁧󠁢󠁳󠁣󠁴󠁿👇

1️⃣ The Lounges – They have a huge dedicated gluten free menu and serve your food with safety flags so you know it’s safe. The closest one right now is Carlisle!

2️⃣ Bill's – Officially Coeliac UK Accredited! From fluffy gluten free pancake stacks to full lunch and dinner menus, they cover every craving.

3️⃣ LEON – Delicious, fast-casual food with amazing gluten free options. They recently brought back their GF burger buns! You can pick up their products in Asda, but we need the actual restaurants up north.

4️⃣ Sonny's – A special shoutout to Sonny, who is doing amazing work behind the scenes building a dedicated coeliac-safe fast food brand. Good luck with the first full-time location, Sonny!

Which of these would you visit first if they opened in Scotland? Let me know in the comments! 💬✨

17/08/2026

What was your favourite gluten free moment this weekend? Did you find a new gluten free treat, visit a gluten free food venue or just make a nice recipe?

Let me know in the comments below 👇

14/08/2026

There are so many foods I still miss after being diagnosed 10 years, or there's some that I can’t find anywhere, or that cost an absolute fortune.

I sat down and mocked up my ultimate dream wishlist of products I would love to see hit the shelves in Tesco!

​From gluten free Scotch pies and Steak Bakes to proper stackable crisps and a gluten free Double Decker clone… Tesco, please make these happen! 😃🤞

​Which one of these would you grab first? 👇

14/08/2026

Five years after the devastating fire, Guidis has finally reopened its doors ❤️🇮🇹

It’s been brilliant seeing such a well-loved local landmark come back to life, and I know so many people have been excited for it to reopen.

It’s still early days, with soft openings and events taking place over the last few weeks, so I want to hear from you 👇

If you've been to Guidi's recently, what gluten free options were available? And, if you have coeliac disease, how was your experience?

Let’s help each other out in the comments 🧡