Tamisha V Wellness Advocate -Personal Trainer

11/05/2019

Even doctors are amazed: this natural remedy prevents Diabetes, Clogged Arteries, Allergies, UTI, and can even help you lose weight!

11/05/2019

These Essential Oils work as a natural antihistamine and possess strong anti-inflammatory properties to treat and relief most allergic reactions.

07/09/2017

07/09/2017

04/02/2017

Try these nutrient-packed power bites infused with Wild Orange essential oil. This is the perfect recipe for those days when you just need a little extra boost!

19/12/2016

This post was originally published on My Health Maven. Elisha is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog. Many of us understand the importance of consuming organic foods and making detoxification a regular part of o...

19/12/2016

Essential oils containing menthol and 1,8 cineole are safe for use in children, but remember to follow these general safety guidelines.

28/11/2016

From Dr. Axe, republished with permission. Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They’re sourced from leaves, stems or roots of plants that are known for their health properties. So then, what is fra...

22/07/2016

Essential oils are aromatic liquids distilled from plants– flowers, trees, roots, bushes, seeds– with a complex chemistry. They are much more potent than dried herbs (which are the plant parts with the essential oils mostly removed). Most essential oils cannot go rancid and are powerful antimicrobia...

13/07/2016

The thyroid is a large endocrine gland located in your neck/throat area, above your collar bone. This butterfly-shaped organ stimulates metabolism and controls the body’s circulation of calcium levels with the help of the parathyroid gland. Most people do not pay much attention to this gland until t...

30/06/2016

Learn about frankincense oil's benefits, uses, and why this centuries-old essential oil is greatly valuable in aromatherapy.

25/06/2016

If you want a safe, effective, and holistic way to improve mood, purify the air and improve your brain function, you need to start diffusing essential oils.  Diffusing essential oils is the most cost effective and health conscious solution for your health. Diffusing doesn’t just make your house smel...