28/07/2026
If you're navigating a cancer journey—whether newly diagnosed, in treatment, recovering, or living beyond cancer—this class has been created especially for you.
After the positive experience and feedback at our Cancer Support Retreat Day a few weekends ago, and from hearing the stories and needs of people walking this journey, we wanted to craft a gentle space to pause, breathe and simply be as this is what the ladies were seeking more frequently.
Cancer Support For Women - Yoga & Meditation Class
This yoga journey experience in nature will gently support your nervous system, helping the body move into a state of rest where healing, resilience and clarity can naturally be nurtured. There is no pressure to perform, no expectations, and no need to keep up. Come exactly as you are and do only what feels right for your body on the day.
Through a holistic and trauma-sensitive approach to yoga, you'll be guided through:
• Gentle, accessible movement
• Breathwork to calm the mind and body
• Guided relaxation
• Crystal singing bowl sound healing
• Meditation
• Time to simply rest and receive
Step away from the appointments, treatments and challenges of your cancer journey, even if only for a little while with this beautiful experience.
No yoga experience is necessary, chairs and supportive props are available for anyone who feels more comfortable practising off the floor.
We'll finish with a warm cup of chai, delicious yogi treats, and an opportunity to connect and chat with others if you wish.
We would be honoured to share this journey with you.
Cost - $15.00
Numbers capped for welcoming and personable experience, carers welcomed to attend too 🫶
Saturday 8th August
10-11:30am
A safe and nurturing space. You are welcome exactly as you are.
Tag a friend who needs this peaceful pause.
🔗https://events.humanitix.com/cancer-support-yoga-journey-in-nature-class